Transcriptions of The School of Greatness podcast

193 episodes 170K views

Transcript of Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.Pre-order The Longevity GuidebookIn this episode you will learn:Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitelyHow your mindset and belief about your potential lifespan directly impacts your longevityThe "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medicationWhy muscle mass is one of the strongest predictors of longevity and how to preserve it as you ageHow advanced imaging and AI diagnostics can detect diseases years before symptoms appearFor more information go to https://www.lewishowes.com/1704For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Daniel Amen – greatness.lnk.to/1243SCAndrew Huberman – greatness.lnk.to/1455SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

01:21:56
420 views
Published 11 months ago

Transcript of How To Unlock Your Creativity & Access Your Visionary Mind

Today's powerful masterclass features conversations with three exceptional artists - legendary music producer Rick Rubin, acclaimed musician Hozier, and spoken word poet IN-Q. Each shares profound insights about creativity, authenticity, and the intersection of art and mental health. From Rick's intuitive approach to producing music and emphasis on artistic truth, to Hozier's journey of self-discovery and presence, to IN-Q's exploration of vulnerability through poetry - this episode offers a rare glimpse into the minds of master creators and their paths to artistic freedom.In this episode you will learn:Why being concerned with others' opinions is the biggest barrier to creativity and how to overcome itThe delicate balance between vulnerability and confidence required for authentic artistic expressionHow meditation and mindfulness can enhance creative flow and stage presenceThe importance of creating art as a "gift to the universe" rather than chasing external validationWhy processing emotional pain through creative expression can lead to profound healingFor more information go to https://www.lewishowes.com/1703For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rick Rubin – greatness.lnk.to/1536SCHozier – greatness.lnk.to/1596SCIN-Q – greatness.lnk.to/1617SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

01:24:48
610 views
Published 11 months ago

Transcript of Dr Joe Dispenza: How To Become The Creator Of Your Life & Attract Anything (The Scientific Secret To Manifestation)

Join me for a mind-expanding conversation with Dr Joe Dispenza as we dive deep into the science of transformation and creating your future. Dr Joe breaks down how our thoughts and emotions literally shape our biology, explaining why most people stay stuck in their past while offering practical wisdom for truly embodying the future we desire. Through fascinating personal stories and cutting-edge research, he reveals how we can transcend our limiting beliefs, master our emotional state, and literally rewire our brains for abundance and fulfillment. Whether you're seeking to transform your health, wealth, or relationships, this episode delivers game-changing insights about accessing the unlimited potential that exists within each of us.Join Dr Joe's Progressive Retreat at the Shrine on Jan 10-12 2025In this episode you will learn:Why living in chronic disbelief keeps us trapped and how to earn genuine belief in yourself through consistent practiceHow to stop waiting for external circumstances to change your emotional state and instead generate empowering emotions by thought aloneThe scientific evidence showing how changing your energy for just 7 days can dramatically transform your biology and genetic expressionWhy crisis often precedes transformation and how to consciously choose change before hitting rock bottomThe critical difference between "trying" from a place of lack versus creating from a state of abundance and possibilityFor more information go to https://www.lewishowes.com/1702For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:David Ghiyam – greatness.lnk.to/1692SCJohn Mackey – greatness.lnk.to/1654SCREWIRE Your Brain & MANIFEST ANYTHING in 7 Days! – greatness.lnk.to/1647SC

01:09:23
2.2K views
Published 11 months ago

Transcript of How To ATTRACT Your Dreams With Your Mindset & Live Your Full Potential

Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global success through authentic collaboration. Rob shares his journey of turning personal struggles into strength through The Mindset Mentor podcast. Steve reveals how he's built an empire by elevating others and maintaining peak health despite a grueling tour schedule. The episode wraps up with an incredible segment featuring Bert, who breaks down the art of creative promotion and authentic fan engagement. This conversation is packed with actionable wisdom for anyone looking to transform their life or build something meaningful in the world.In this episode you will learn:How to transform your life by understanding and reprogramming your patterns and identityWhy chasing passion before money leads to greater long-term success and fulfillmentThe power of silence and space in discovering your true path and purposeHow to maintain health and relationships while pursuing ambitious goalsThe art of authentic collaboration and lifting others up for mutual successFor more information go to https://www.lewishowes.com/1700For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rob Dial – greatness.lnk.to/1597SCSteve Aoki – greatness.lnk.to/1523SCBert Kreisher – greatness.lnk.to/1453SC

01:23:07
310 views
Published 11 months ago

Transcript of Yara Shahidi Opens Up: How To Prioritize Mental Health & Overcome Self-Doubt To Achieve Any Dream

Join me for an incredibly insightful conversation with the remarkable Yara Shahidi, who at just 24 has already achieved extraordinary success as an actress, producer, and Harvard graduate. Beyond her achievements on shows like Black-ish and Grown-ish, Yara reveals herself as a deeply thoughtful individual wrestling with questions of authenticity, personal growth, and purposeful living. She opens up about balancing her flourishing career with her education, managing public expectations, and her journey toward embracing imperfection. What struck me most was her wisdom beyond her years and her commitment to building genuine relationships while maintaining her authentic self. This conversation is a masterclass in navigating success while staying grounded in your values.The Optimist Project with Yara ShahidiIn this episode you will learn:How to transform early success into sustainable growth by honoring your curiosities and staying true to your authentic selfWhy building "relationship equity" is more valuable than networking, and how to cultivate meaningful connections in any industryThe importance of creating boundaries and practicing discernment when opportunities seem endlessHow to navigate public expectations while maintaining your personal values and integrityThe power of reframing challenges as opportunities for growth and self-discoveryFor more information go to https://www.lewishowes.com/1699For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rupi Kaur – greatness.lnk.to/1678SCPokimane – greatness.lnk.to/1443SCVenus Williams – greatness.lnk.to/1591SC

01:31:59
430 views
Published 11 months ago

Transcript of How To Set EFFECTIVE Boundaries Without Sabotaging Your Relationships

In this powerful masterclass focusing on family relationships, I sit down with three remarkable guests who share their profound insights on marriage, family, success, authenticity, and personal growth. Best-selling author Melissa Urban shares transformative wisdom about creating boundaries that lead to freedom in all relationships. Renowned comedian Gabriel Iglesias discusses the challenges of balancing relationships with fame and setting healthy boundaries. Award-winning actress and author Tabitha Brown opens up about maintaining a strong 20+ year marriage while navigating Hollywood success. Together, these conversations reveal essential truths about maintaining authentic connections while pursuing your dreams.In this episode you will learn:Why trying to control everything blocks authentic relationships and personal growthThe importance of setting clear boundaries while maintaining compassion and flexibilityHow to navigate relationship changes as you step into your authentic selfThe power of expressing feelings honestly instead of using unhealthy coping mechanismsHow to keep your marriage strong when one partner experiences increased fame and successFor more information go to https://www.lewishowes.com/1697For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Melissa Urban – greatness.lnk.to/1567SCGabriel Iglesias – greatness.lnk.to/1593SCTabitha Brown – greatness.lnk.to/1600SC

01:24:59
310 views
Published 12 months ago

Transcript of Dr. Mark Hyman: How To Reclaim Your Health In A Food System Designed To KILL You

Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing.In this episode you will learn:The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseasesWhy ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your dietThe five essential steps anyone can take to start reversing chronic illness and optimizing their health naturallyHow belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate itWhy getting healthy is a team sport and how to build the right support system for sustainable lifestyle changesFor more information go to https://www.lewishowes.com/1695For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. David Perlmutter – greatness.lnk.to/1693SCDr. William Li – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC

01:24:47
540 views
Published 12 months ago

Transcript of How To MANIFEST ANYTHING With The Secret Laws of The Universe | David Ghiyam

In this transformative episode, I sit down with spiritual teacher and successful entrepreneur David Ghiyam, co-founder of MaryRuth Organics. David shares profound insights about universal spiritual laws and how understanding them can unlock abundance in every area of life. David made his first million at 15 before facing years of financial struggle, and then eventually building a 9-figure company. His journey exemplifies how aligning with spiritual principles leads to sustainable success. Through powerful stories and practical wisdom, David reveals how our consciousness shapes our reality and why understanding the nature of our "spiritual vessel" is crucial for manifesting our desires.Get David’s course, Kabbalah ONE, todayIN THIS EPISODE YOU WILL LEARN:Why suffering is optional and how to shift your consciousness to manifest more effortlesslyThe three main factors that lower your vibration and block manifestationHow to expand your spiritual vessel to receive greater abundanceWhy judging others creates the exact same challenges in your own lifeThe real reason why most people struggle to find their soulmateFor more information go to https://www.lewishowes.com/1692For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Joe Dispenza – greatness.lnk.to/1413SCPatrick Bet-David – greatness.lnk.to/1547SCDr. Caroline Leaf – greatness.lnk.to/1127SC

01:53:18
3.2K views
Published 12 months ago

Transcript of How To Build Wealth & Create An Abundant Financial Future

In this powerful masterclass on building wealth, I brought together leading financial experts Jaspreet Singh, Vivian Tu, and Mark Matson to dive deep into the psychology of money and reveal the hidden truths about creating lasting wealth. We explore how your money mindset shapes your financial future, why most people struggle to build wealth despite making good money, and what separates those who achieve financial freedom from those who remain stuck. From breaking free of limiting money beliefs to understanding the surprising truth about happiness and wealth, this episode delivers game-changing insights that will transform how you think about and handle money. Whether you're just starting your wealth-building journey or looking to take your finances to the next level, this masterclass provides the blueprint for moving from scarcity to abundance.Get Vivian's book Rich AF: The Winning Money Mindset That Will Change Your Life Grab Mark’s book, Experiencing The American DreamIN THIS EPISODE YOU WILL LEARNWhy your beliefs about money are more important than your income and how to transform a scarcity mindset into an abundance mindsetThe five critical steps to building wealth, regardless of your starting point or current income levelHow to advance in your career and increase your income by mastering both technical skills and relationship buildingThe truth about why money alone can't make you happy and how to find fulfillment while building wealthThe destructive cycle of wealth that keeps people trapped and unhappy despite high incomesFor more information go to https://www.lewishowes.com/1691For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jaspreet Singh – greatness.lnk.to/1644SCVivian Tu – greatness.lnk.to/1551SCMark Matson – greatness.lnk.to/1675SC

01:11:27
470 views
Published 12 months ago

Transcript of How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg

In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business challenges to continuing to unmask layers of herself while building a global wellness empire. Her story is a powerful reminder that success isn't just about external achievements, but about finding true alignment with yourself.Get your FREE 7 day trial of Melissa Wood Health!IN THIS EPISODE YOU WILL LEARNHow to transform past trauma into purpose and help others heal through your own healing journeyWhy success without inner peace and alignment will never truly fulfill youThe power of developing a consistent meditation practice and how it can transform your relationship with yourselfHow to recognize when you're operating from old wounds and patterns, and steps to break freeThe importance of trusting your intuition in business decisions, even when it goes against conventional wisdomFor more information go to https://www.lewishowes.com/1690For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Gabby Bernstein – greatness.lnk.to/1407SCOMel Robbins – greatness.lnk.to/1582SCLiz Gilbert – greatness.lnk.to/1681SC

01:33:02
340 views
Published 12 months ago

Transcript of Ryan Serhant Reveals The MINDSET Behind His Billion Dollar Empire

In this episode of the School of Greatness, I sat down with real estate mogul and Netflix star Ryan Serhant to explore the intersection of success, happiness, and purpose. From his humble beginnings as a hand model to building a revolutionary real estate empire and starring in the #1 show on Netflix, Ryan opens up about his relentless drive for excellence and his recent revelations about what truly matters in life. He shares raw insights about turning 40 and realizing he'd spent two decades chasing importance instead of happiness. This conversation dives deep into the mindset of billion-dollar success while examining the personal cost of endless ambition. Whether you're an entrepreneur, sales professional, or someone seeking to understand the delicate balance between achievement and fulfillment, this episode will challenge your perspective on what it means to live a truly successful life.Learn how to build an empire like Ryan's: Sellit.comCheck out Ryan's Netflix Series "Owning Manhattan" on Netflix!IN THIS EPISODE YOU WILL LEARN:How to differentiate between chasing importance versus pursuing genuine happinessThe strategic approach to scaling businesses 100X instead of settling for incremental growthWhy making luck "easy to find" through consistent hard work is the key to breakthrough successThe crucial difference between inherited wealth versus earned wealth mindsetsHow to build a company culture that encourages honest feedback and constructive disagreementThe power of focusing on what your customer needs rather than what you think they wantFor more information go to https://www.lewishowes.com/1689For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Mark Matson – http://greatness.lnk.to/1675SCGlennda Baker – http://greatness.lnk.to/1651SCNoah Kagan – http://greatness.lnk.to/1572SC

01:13:51
370 views
Published about 1 year ago

Transcript of Esther Perel: The #1 Reason Relationships Are FAILING Today! How To Create Love That Lasts & Have Better Sex

In this powerful episode of The School of Greatness, I sit down with world-renowned psychotherapist and relationship expert Esther Perel at the Summit of Greatness. Esther brings her profound wisdom to explore the complexities of modern relationships, diving deep into topics like eroticism, intimacy, and the challenges of finding connection in our digital age. She shares fascinating insights about why people struggle with relationships today, offering practical guidance for both singles and couples. Through personal stories, including a touching revelation about her husband's kidney transplant, Esther demonstrates how vulnerability and community support are essential for human connection. This conversation is filled with transformative insights that will change how you think about love, relationships, and what makes us feel truly alive.Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW! Get 15% OFF Esther’s courses with the code HOWES15: https://www.estherperel.com/course-bundles/the-desire-bundleIN THIS EPISODE YOU WILL LEARNWhy we expect more from romantic relationships today than ever before, and how this impacts our ability to connectThe three core things people fight for in relationships: care and closeness, respect and recognition, and power and controlHow to build meaningful relationships in an age of "modern loneliness" where we're more connected yet more isolated than everThe crucial difference between having sex and experiencing eroticism, and why it matters for intimate relationshipsHow to heal from sexual trauma and reclaim control, connection, and pleasure in relationshipsFor more information go to https://www.lewishowes.com/1686For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Guy Winch - https://greatness.lnk.to/1683SCDr. Joe Dispenza - https://greatness.lnk.to/1256SCStephan Speaks - https://greatness.lnk.to/1351SC

01:00:02
1.6K views
Published about 1 year ago

Transcript of Are You Secretly SABOTAGING Your Wealth? How To MANIFEST Money & Attract Abundance

Today on The School of Greatness, I dive deep into the psychology and practice of manifesting money with three incredible experts: Rhonda Byrne (creator of The Secret), Robin Sharma (leadership expert and author), and Dan Martell (successful entrepreneur and coach). We explore everything from rewriting limiting money beliefs to understanding true wealth beyond just financial success. Each guest brings powerful insights about transforming your relationship with money, developing an abundance mindset, and creating sustainable wealth while maintaining balance in life. If you've ever struggled with money blocks or want to level up your financial game while staying true to your values, this masterclass episode is a must-listen.Buy Rhonda’s card set - The Secret Manifestation CardsBuy Robin's book for yourself and a friend - The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest LifeBuy Dan's book for yourself and a friend – Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your EmpireIN THIS EPISODE YOU WILL LEARNWhy happiness attracts money, not the other way around - and how to flip your mindset about financial abundanceThe eight forms of wealth beyond money that create a truly rich lifeHow to identify and rewrite your limiting money stories and beliefs that are keeping you stuckThe power of becoming a "ghost" temporarily to create your life's masterworkWhy your perception of your time's value directly impacts your ability to create wealthPractical techniques for shifting from a scarcity mindset to an abundance mindsetThe importance of focusing on being generous and of service while building wealthFor more information go to https://www.lewishowes.com/1685For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rhonda Byrne – greatness.lnk.to/1561SCRobin Sharma – greatness.lnk.to/1599SCDan Martell – greatness.lnk.to/1642SC

01:13:06
350 views
Published about 1 year ago

Transcript of "The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out

Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics ranging from managing glucose spikes to harnessing the power of plant diversity for gut health. The episode covers surprising truths about salt intake, the importance of nurturing your gut microbiome, and even discusses the implications of popular weight loss drugs like Ozempic. If you're committed to optimizing your diet, increasing your energy, enhancing mental clarity, and potentially extending your lifespan, this masterclass provides the knowledge and inspiration needed to make transformative changes in your life.IN THIS EPISODE YOU WILL LEARN:Why a savory breakfast built around protein is crucial for stabilizing your glucose levels and preventing cravings throughout the day.The shocking truth about salt intake and how switching to potassium salt could add years to your life.How eating 30 different plant foods per week can dramatically improve your gut health and overall well-being.The surprising connection between your gut microbiome and your mental health, including mood and cognitive function.Why legumes and nuts are considered some of the most powerful foods for longevity and how to incorporate them into your diet.For more information go to https://www.lewishowes.com/1682For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Glucose Goddess – https://link.chtbl.com/1575-podDr. Michael Greger – https://link.chtbl.com/1583-podDr. Will Bulsiewicz – https://link.chtbl.com/1621-pod

01:11:57
390 views
Published about 1 year ago

Transcript of Elizabeth Gilbert: How To Stop Manifesting TOXIC Love & HEAL Your Relationships

Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship with unconditional love, setting healthy boundaries, and prioritizing emotional wellbeing. Liz also discusses her new project "Letters from Love" and how she's learning to rest and receive support. Her vulnerability and wisdom on topics like God, relationships, and self-care make this a must-listen episode for anyone on a path of personal growth.IN THIS EPISODE YOU WILL LEARN:How Liz overcame love addiction through 12-step recovery and developing a relationship with a higher powerWhy prioritizing your health and mission over romantic relationships can lead to more fulfilling partnershipsThe importance of having a community and not relying solely on a romantic partner for all your needsHow writing daily letters from unconditional love can be a powerful spiritual practiceWhy learning to rest and receive support is crucial for long-term wellbeing and creativityFor more information go to https://www.lewishowes.com/1681For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rupi Kaur – https://link.chtbl.com/1678-podDr. Rahul Jandial – https://link.chtbl.com/1249-podMarisa Peer – https://link.chtbl.com/1563-pod

01:39:59
2.8K views
Published about 1 year ago

Transcript of Elizabeth Gilbert: How To Stop Manifesting TOXIC Love & ATTRACT Healthy Relationships

01:36:17
1.6K views
Published about 1 year ago

Transcript of The Real Truth About Getting RICH In 2024! 3 Steps To Make Your First Million | Codie Sanchez

I'm thrilled to bring you this special segment from our Summit of Greatness featuring the incredible Codie Sanchez. Codie's an award-winning journalist and the founder of Contrarian Thinking and Unconventional Acquisitions. In this electrifying talk, she breaks down the real truth about getting rich in 2024. Codie shares her journey from earning $37,000 a year to building multiple successful companies, and reveals the mindset shifts and strategies that can help you achieve financial freedom. Get ready for some hard-hitting truths, actionable insights, and a powerful call to become an owner in today's economy. This episode is a game-changer for anyone looking to level up their financial game and make a real impact.Buy Codie’s book for yourself and a friend! Main Street Millionaire How to Make Extraordinary Wealth Buying Ordinary BusinessesIN THIS EPISODE YOU WILL LEARN:Why taking smart risks and moving fast is crucial for building wealthHow to shift from an employee mindset to an owner mindsetThe importance of solving valuable problems to increase your earning potentialWhy focusing on your local community can lead to significant wealth creation opportunitiesHow to use leverage and scalability to exponentially grow your incomeFor more information go to https://www.lewishowes.com/1680For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jaspreet Singh – https://link.chtbl.com/1644-podAlex Hormozi – https://link.chtbl.com/1537-podTony Robbins – https://link.chtbl.com/1218-pod

52:11
670 views
Published about 1 year ago

Transcript of "Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed

In this powerful episode of The School of Greatness, I dive deep into the fascinating world of love, relationships, and the human brain with three incredible experts. We kick things off with neuroscientist Dr. Tara Swart, who breaks down the science behind attraction, bonding, and how our childhood wounds impact our adult relationships. Next, I sit down with relationship guru Matthew Hussey to discuss his new book "Love Life" and unpack the keys to finding lasting love. Finally, we explore the future of dating and how to build strong connections in our tech-driven world. This episode is packed with mind-blowing insights, practical advice, and inspiring stories that will transform how you approach love and relationships. Whether you're single, dating, or in a long-term partnership, you won't want to miss the game-changing wisdom shared in this conversation!IN THIS EPISODE YOU WILL LEARN:How childhood trauma and our "shadow self" influence our ability to attract and maintain healthy relationshipsThe surprising ways brain chemistry and hormones impact attraction, bonding, and long-term commitmentWhy developing self-compassion and vulnerability is crucial for finding authentic love and connectionPractical strategies for rewiring your brain to break negative relationship patterns and attract the right partnerExpert tips for maintaining a strong connection with your partner and navigating the challenges of modern datingFor more information go to https://www.lewishowes.com/1679For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Tara Swart – https://link.chtbl.com/1629-podMatthew Hussey – https://link.chtbl.com/1590-podNick Viall – https://link.chtbl.com/1565-pod

01:11:30
430 views
Published about 1 year ago

Transcript of Rupi Kaur Opens Up: “I Felt Invisible” How To Transcend Trauma & Find Your Self-Worth

I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidence over the years, despite achieving massive success at such a young age. We dive deep into discussions about creativity, spirituality, and relationships, exploring how these themes have evolved in Rupi's life and work. Her insights on the power of vulnerability in art and the healing nature of poetry are truly profound. Rupi's reflections on how her perspective has changed over the past decade offer valuable wisdom for anyone on a path of self-improvement. Whether you're a long-time fan of Rupi's work or new to her poetry, I know you'll find this intimate discussion both enlightening and inspiring.In this episode you will learnHow Rupi's self-confidence and self-worth improved dramatically over the past decade, despite her massive success early onThe importance of creating art from a place of joy and presence, rather than solely from pain or sadnessWhy Rupi believes poetry and creativity can be powerful tools for connecting with oneself and healingInsights into Rupi's writing process and how she overcame writer's block and self-judgmentRupi's thoughts on relationships, freedom within partnerships, and her upcoming book exploring adult relationshipsFor more information go to https://www.lewishowes.com/1678For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Rahul Jandial – https://link.chtbl.com/1249-podBrene Brown – https://link.chtbl.com/1420-podRachel Platten – https://link.chtbl.com/1663-pod

01:15:11
660 views
Published about 1 year ago

Transcript of Rupi Kaur: “I Struggled With Self-Worth” - How To HEAL Your Mind & Open Your Heart To Love

I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidence over the years, despite achieving massive success at such a young age. We dive deep into discussions about creativity, spirituality, and relationships, exploring how these themes have evolved in Rupi's life and work. Her insights on the power of vulnerability in art and the healing nature of poetry are truly profound. Rupi's reflections on how her perspective has changed over the past decade offer valuable wisdom for anyone on a path of self-improvement. Whether you're a long-time fan of Rupi's work or new to her poetry, I know you'll find this intimate discussion both enlightening and inspiring.Get a copy of the Milk and Honey 10th Anniversary Collector’s EditionIn this episode you will learnHow Rupi's self-confidence and self-worth improved dramatically over the past decade, despite her massive success early onThe importance of creating art from a place of joy and presence, rather than solely from pain or sadnessWhy Rupi believes poetry and creativity can be powerful tools for connecting with oneself and healingInsights into Rupi's writing process and how she overcame writer's block and self-judgmentRupi's thoughts on relationships, freedom within partnerships, and her upcoming book exploring adult relationshipsFor more information go to https://www.lewishowes.com/1678For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Rahul Jandial – https://link.chtbl.com/1249-podBrene Brown – https://link.chtbl.com/1420-podRachel Platten – https://link.chtbl.com/1663-pod

01:15:11
1.4K views
Published about 1 year ago

Description of The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.