Patrik & Pol | Fashion, Fame, and Fun: Exploring Patrik & Pol's World on Mick Unplugged
Welcome to another exhilarating episode of "Mick Unplugged." Today, Mick Hunt sits down with the dynamic duo Patrik and Pol, renowned fashion designers and media personalities, to dive deep into their multifaceted careers and personal journeys. In this engaging conversation, Patrik and Pol share the challenges and triumphs of balancing numerous roles, from running a boutique to teaching fashion, hosting shows, and expanding into scripted content. They humorously recount their experiences with acting, discuss their successful reality TV show "Gown and Out in Beverly Hills," and reveal their unique approach to coffee grind readings that have gained a massive following. Patrik also opens up about his commitment to educating future fashion designers and the ever-evolving demands of the fashion industry. Mick and his guests touch on the importance of staying relevant and recognizing one's potential, with Patrik and Pol emphasizing market awareness and youthful entrepreneurship. Plus, hear intriguing anecdotes about celebrity encounters and the indomitable spirit that drives this powerhouse couple. Stay tuned as Mick hints at an exciting possible collaboration and promises to spotlight Patrik and Pol's ventures. This episode is filled with insights, laughter, and inspiration, perfect for anyone passionate about fashion, storytelling, and creative innovation. Takeaways: · Innovation requires a deep understanding of the marketplace. · Success is a journey, not a destination. · Mentorship can bridge the gap for aspiring designers. Sound Bites: · “Empowerment comes from sharing knowledge and experiences.” · “Being open to new opportunities can lead to unexpected success.” · “Having fun and creating memories is essential in relationships.” Connect and Discover LinkedIn: https://www.linkedin.com/in/polatteu/ Instagram: https://www.instagram.com/patriksimpson/ https://www.instagram.com/polatteu/ https://www.instagram.com/snowwhite90210/?hl=en Facebook: https://www.facebook.com/search/top?q=patrik%20simpson https://www.facebook.com/search/top?q=pol%27%20atteu Website: https://polatteu.com/ https://patriksimpson.com/ https://snowwhite90210.com/ Podcast: Undressed with Pol’ and Patrik TV: Gown and Out in Beverly Hills Prime Video: Gown and Out in Beverly Hills Book: Anna Nicole Smith: Portrait of an IconSee omnystudio.com/listener for privacy information.
Jamie Hess | Cultivating Resilience: Jamie Hess's Story of Addiction, Recovery, and Gratitude
Welcome back to another enlightening episode of Mick Unplugged! Today, Mick Hunt sits down with the incredible Jamie Hess, a woman who embodies resilience, gratitude, and transformation. Spanning from her days in the high-octane world of New York City PR to her time away teaching horseback riding, Jamie shares her remarkable journey of overcoming addiction and finding renewed purpose. You'll hear about her inspiring interviews with notable figures like Rainn Wilson and Nev Schulman, and learn about her unique creation, "Gratitudeology," which aims to shift our focus from negativity to gratitude. Join us as Jamie reveals how she rebuilt her career with a spirit of gratitude, the importance of maintaining healthy relationships, and the transformative power of daily spiritual practices. Whether navigating professional challenges or seeking better balance in your personal life, her story offers invaluable insights into the power of gratitude and positive thinking. By the end, you'll be motivated to embrace your purpose and strive for greatness. Don't miss this heartening conversation packed with practical wellness tips, candid discussions on mental health, and an honest look at balancing a busy life. Let's dive in! Takeaways: · Gratitude is the heartbeat of happiness. · Recovery from addiction can lead to personal transformation. · Daily practices of gratitude can change your mindset. Sound Bites: · “Helping others can alleviate personal struggles.” · “It's important to set boundaries in both personal and professional life.” Connect and Discover Instagram: Instagram.com/jamiehess Website: Coachjamiehess.com Podcast: Gratitudeology Text: "Gratitude" to 33777See omnystudio.com/listener for privacy information.
Rich Younglord | Bridging Music and Real Estate: Insights from Rich Younglord
Welcome to Mick Unplugged! In this episode, host Mick Hunt is joined by the legendary music producer turned successful real estate entrepreneur, Rich Younglord. From his beginnings in the Bronx, idolizing icons like Molly Mall and Rza, to working with hip-hop legends such as Notorious B.I.G., LL Cool J, and Beyonce, Rich shares captivating stories from his prolific music career. He opens up about his transition into real estate, driven by a chance encounter and inspired by the wisdom of industry moguls like Clarence Avant. Rich discusses the seamless melding of music business acumen with real estate, helping people navigate financial difficulties and secure their futures. We'll hear about his unique approach to referrals, the significance of mentorship, and the profound experiences that shaped his career. Rich’s candid reflections on balancing personal and professional commitments, while emphasizing community support, make this episode a must-listen. Join us as we dive into Rich Younglord’s inspiring journey of leveraging powerful networks, giving back to the community, and leaving a lasting impact across two distinct industries. Takeaways: · Working with LL Cool J taught Rich the importance of collaboration and direction. · The emotional connection to music production is akin to the joy of parenthood for Rich. · Rich found success in real estate by helping those in financial distress, leveraging his music industry connections. · Referrals are a powerful tool in business. Sound Bites: · “The importance of adaptability in both music and real estate is a recurring theme in Rich's career.” · “Helping others, especially seniors, can create meaningful connections.” · “Success is not just about individual achievement, but about uplifting others.” Connect and Discover LinkedIn: linkedin.com/in/richardyounglord Instagram: Instagram.com/richyounglord Tik Tok: @richardyounglord Record Label: Bad Boy Records Records: Real G’s Die Hard Represent End with a KissSee omnystudio.com/listener for privacy information.
Diamyn Hall | From Paralysis to Purpose: Diamyn Hall's Journey
Welcome to another inspiring episode of "Mick Unplugged." I'm your host, Mick Hunt, and today we have an incredible story of resilience, leadership, and personal growth with our special guest, Diamyn Hall. Once a star athlete with dreams of the NFL, Diamyn faced a life-altering injury at age 14 that changed his trajectory. In this episode, he shares how he transitioned from football to baseball, eventually building a cutting-edge mental skills and leadership system that led teams to championships and got players drafted. Diamyn's journey is a testament to the power of the "one-day contract mentality" and the importance of hyper-individualization in training. He delves into his return to on-site coaching at IMG Academy, mentorship under Dave Turgeon, and his current role with the Orioles where he works on a "blank canvas" to further his developmental goals. We'll also discuss pivotal moments and influential books that shaped his career and his transformative advice for young athletes. Mick Hunt emphasizes how these lessons extend beyond sports, advocating for everyday excellence in all walks of life. Stay tuned as Diamyn Hall shares exclusive insights and announces an upcoming masterclass on mindset, leadership, and personal growth. This episode is packed with actionable advice and inspirational stories that you won't want to miss. So let's dive in and get unplugged with Diamyn Hall. Takeaways: · The importance of redefining identity after a life-changing event. · Mindset is crucial for success in sports and life. · Generational wealth encompasses more than just finances. Sound Bites: · “Daily actions should reflect a championship mentality. · “Encouragement for Continuous Self-Improvement and Authenticity” Connect and Discover LinkedIn: linkedin.com/in/diamyn-hall-718184127 Instagram: Instagram.com/diamynhall Facebook: facebook.com/CoachDiamynHall Youtube: @diamynhall See omnystudio.com/listener for privacy information.
Kim Roberts | From Theatre to Television: Kim Roberts' Path to Stardom
Hey everyone, welcome back to another episode of "Mick Unplugged." I’m your host, Mick Hunt. Today we have a super exciting guest joining us—Kim Roberts. For those of you who may not know, Kim has an incredible background rooted deeply in her Caribbean culture, which has shaped her journey in ways she’ll share with us today. From her university days, where she helped form strong communities, to her breakout role on the beloved show "Schitt's Creek," Kim's story is as inspiring as it is unique. We'll dive into her favorite roles, including her current passion project at the Stratford Festival, and get into the nitty-gritty of voice acting versus theatrical performance. Kim will also reflect on her experiences facing racial isolation growing up in Canada, and how she found her way into the world of acting, despite early aspirations to become a doctor or lawyer. Stick around as Kim talks about her personal interests, like cooking her favorite curry chicken, and her current and upcoming projects, including a special film debuting soon on Paramount Plus. To top it all off, we'll hear a heartwarming Thanksgiving anecdote and Kim's gratitude for the audience’s continuous support. And there might even be some light-hearted banter about her character’s pet Chick Aletta from "Paw Patrol." So, get ready to be inspired by Kim's perseverance and dedication to her craft, and maybe even pick up some tips on finding success and purpose. Let's jump right in! Takeaways: · Acting is like breathing; it's essential to me. · Mentorship is about sharing wisdom and opening doors. · Cultural identity shapes our experiences and perspectives. Sound Bites: · “Voice acting allows for creative freedom without physical constraints.” · “Emphasizes authenticity by connecting personal experiences with her characters.” Connect and Discover LinkedIn: linkedin.com/in/kim-roberts-4586508a Instagram: Instagram.com/mskimroberts Facebook: facebook.com/kimmyonline Threads: @mskimroberts X: kimroberts1 Film: All The Lost Ones See omnystudio.com/listener for privacy information.
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career
Welcome to another enlightening episode of Mick Unplugged. Today, we have a very special guest, the dynamic and multifaceted Mo Brown Suga. Join us as we delve into her dietary habits, which include a variety of fruits and greens that keep her focused and energized, and hear about her inspiring journey in healing fibroids through disciplined eating. Mick Hunt and Mo also share tips on making nutritious but challenging foods like beets more palatable. Listen in as we explore Mo's groundbreaking work on "Mo Brown's Bodega," discuss the social issues the show addresses, and hear about the challenges of filming during a pandemic. Mo’s rich Jamaican heritage and her journey from limited opportunities to discovering her potential at Alvin Ailey are truly motivating. From overcoming the 2007 stock market crash to founding Sugar Productions with just $44 in pennies, her story is a testament to resilience and self-belief. This episode is filled with personal anecdotes, from her love for Caribbean dishes to her experiences growing up in Brooklyn. Learn how Mo Brown Suga turned her passion for voiceover work into a thriving career and reflect on the power of mentorship and self-belief. With shout-outs to her inspirations like Queen Latifah and tales of her adventures in theatre, this conversation promises to inspire and energize. So, stay tuned as Mick and Mo bring you an episode rich in wisdom, laughter, and motivation. Takeaways: · Her family's support in the arts instilled a belief that she could achieve anything. · Writing down goals and organizing tasks is crucial for clarity and progress. · Mentorship is vital; sharing knowledge and opportunities can uplift others. · Health and nutrition play a significant role in maintaining creativity and energy. Sound Bites: · “Importance of eating well to avoid brain fog.” · “Challenges of filming during the pandemic.” · “Encouragement of self-belief and dedication.” Connect and Discover LinkedIn: linkedin.com/in/mobrownsuga Instagram: Instagram.com/MoBrownSuga Facebook: facebook.com/MoBrownSuga Website: sugaproductions.com Tik Tok: @mobrownsuga Youtube: MoBrownSugaSee omnystudio.com/listener for privacy information.
Dr Darnyelle Jervey Harmon | From Bankruptcy to Millions: A Journey to Success
Welcome back to Mick Unplugged! In today's enlightening episode, we sit down with the incredible Dr. Darnyelle Jervey Harmon to unpack profound insights on financial empowerment, overcoming limiting beliefs, and leadership excellence. Dr. Harmon opens up about her own journey from bankruptcy to building multimillion-dollar businesses, emphasizing that financial struggles are temporary setbacks, not permanent definitions of one's life. We'll delve into the importance of impeccable leadership, trust-building within teams, and practical strategies for business auditing and scaling. Dr. Harmon also introduces us to her transformative Move to Millions method, a streamlined approach to predictably grow your business by focusing on seven critical pillars, including strategy, sales, and self-care. This episode is packed with powerful advice on embracing an abundance mindset, redefining inherited beliefs about money, and leveraging your unique strengths to achieve financial and personal success. So, get ready to be inspired and informed as we explore the road to millions with Dr. Darnyelle Jervey Harmon. Tune in now! Takeaways: · Bankruptcy can be a release and a new beginning. · Your current situation does not define your destiny. · Money is an energy that responds to your attitude towards it. · The Move to Millions method includes strategy, sales, systems, support, Sound Bites: · "It's a tool of reorganization." · "Abundance is your birthright." · "Scared money don't make money." · "Money is an energy." Connect and Discover LinkedIn: linkedin.com/in/darnyellejerveyharmon Instagram: Instagram.com/darnyellejerveyharmon Facebook: facebook.com/darnyellejerveyharmon Website: drdarnyelle.com IncredibleOneEnterprises.com Podcast: movetomillionspodcast.com Tik Tok: @move_to_millions_23 Youtube: @DarnyelleJervey X: @DarnyelleJervey Author of: Move to Millions (https://a.co/d/3LGGKND) See omnystudio.com/listener for privacy information.
Mark Savant | Content Creation and AI: Mark Savant's Expert Insights on Strategy and Success
Welcome back to another riveting episode of "Mick Unplugged"! Today, we have an extraordinary guest joining us—Mark Savant, a dynamic entrepreneur who transitioned from a traditional insurance career to becoming a powerhouse in podcasting and digital media. Mark's fascinating journey has led him to interview influential personalities, amass over 1.5 million views on YouTube, and establish a flourishing digital media agency. In this episode, we'll dive into Mark’s strategic approach to content creation, the importance of maintaining quality messaging, and how he leverages AI and emerging technologies to revolutionize business. From personal anecdotes of influencing local government to overcoming entrepreneurial challenges, Mark shares invaluable insights that highlight his dedication to building a legacy, inspiring the next generation, and fostering genuine human connections in a digital world. Plus, don’t miss his captivating discussion on how modern tools like AI can transform how we work and connect. So sit back, relax, and join us for an enlightening conversation with Mark Savant on "Mick Unplugged."Takeaways: · Mark Savant transitioned from an insurance career to digital media. · Quality content and messaging are crucial for success. · Agencies should focus on teaching rather than selling in their content. · Building relationships is essential for business growth. Sound Bites: · "People do business with people they like." · "Make 100 YouTube videos." · "AI turns beginners into proficient." · "Your because is your superpower." Connect and Discover LinkedIn: linkedin.com/in/mark-savant-ba777145 Instagram: Instagram.com/marksavantmedia Website: marksavantmedia.com Podcast: afterhoursentrepreneur.com Youtube: youtube.com/channel/UC2ePGMF5jsWze1sc0Gftf4w X: marksavantmediaSee omnystudio.com/listener for privacy information.
David Shands | From Cheesecake Factory to Millions: Lessons in Success with David Shands
Welcome to another electrifying episode of Mick Unplugged! Today, we sit down with a true visionary and entrepreneurial powerhouse, David Shands. Known as the mastermind behind the influential Social Proof podcast, David has turned his dreams into millions and inspired countless others to pursue their own entrepreneurial ventures. Join us as David candidly shares his journey from being a hardworking server at the Cheesecake Factory to becoming a multi-million dollar success. We'll dive deep into his philosophy on the attitude of gratitude, his motivation to inspire others and his insights on why everyone should have a podcast. Plus, David reveals his simple yet powerful advice for entrepreneurs gearing up for 2025. Buckle up for a dose of raw insights and game-changing wisdom with the incomparable David Shands!Takeaways: · Gratitude is essential for personal fulfillment and success. · Podcasting can open doors for communication and opportunities. · Everyone has a voice that deserves to be heard. · Entrepreneurs should focus on content, community, and cash flow. Sound Bites: · "You're the GOAT of podcasting." · "I just want to make more money." · "Stop stopping." · "Your because is your superpower." Connect and Discover Instagram: Instagram.com/sleepis4suckers Facebook: facebook.com/DavidNeverSleeps Website: davidneversleeps.com and Davidshands.com myfirstmillionlive.com themorningmeetup.com podcastsummit.com Podcast: Social Proof Tik Tok: @DavidNeverSleeps Youtube: @RealSocialProof X: @Sleepis4suckers Books: Dream are Built Overnight ( https://a.co/d/7IDWS4J) Networking Know-No’s (https://a.co/d/70qa4sf) See omnystudio.com/listener for privacy information.
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement
Welcome to another enlightening episode of "Mick Unplugged"! In today's episode, we delve into the dynamic world of personal development and transformative change with our special guest, Arash Vossoughi. Arash, a seasoned coach with 17 years of experience and over 100,000 individuals mentored, brings an abundance of wisdom on unlocking one's potential. Today, Arash and Mick explore the profound impact of being a great follower to become a great leader and the importance of consistent goodness in achieving greatness. Arash shares his journey from dissatisfaction in the corporate world to attaining financial success through personal development, inspired by Wayne Dyer and guided by his mentor Bob Proctor. We'll uncover Arash's unique coaching philosophy, which emphasizes upgrading thinking over being beholden to results. Topics such as quantum leaps, focusing on few significant actions, and the "Freedom Framework" for personal freedom will be discussed. Get ready to hear about practical morning routines, the power of gratitude, and "I am" statements, all designed to reprogram the subconscious and promote winning habits. As we journey through Arash's profound insights, we will also touch on essential concepts like stacking wins, focusing on service and giving, and making future-oriented decisions. Arash's critiques of traditional notions of progress and his approach to achieving rapid, transformative change will challenge and inspire you. Whether you're looking to redefine your daily practices, set impactful goals, or align your actions with future aspirations, today's episode is packed with actionable advice and transformative processes. Stay tuned and get ready to unleash your potential with the invaluable insights from Arash Vossoughi. Takeaways: · Greatness exists within everyone, but it must be brought out. · Consistency is key to achieving success. · Belief can be built through auto-suggestion and action. · The Freedom Framework includes a structured morning routine. Sound Bites: · "I want to help people become the best versions of themselves." · "Everybody has greatness inside of them." · "The man or woman that's most consistent always wins." Connect and Discover LinkedIn: linkedin.com/in/voss-coaching-co Instagram: Instagram.com/vossoughia Website: vosscoachingco.com Youtube: @arashvossoughi Podcast: 7 Figure StandardSee omnystudio.com/listener for privacy information.
Christy Buss | From Last-Minute Choreography to CEO: Christy Buss Reflects on Her Journey
Welcome to another enlightening episode of "Mick Unplugged." Today's guest is the inspiring Christy Buss, a multifaceted talent whose journey spans from choreography to entrepreneurship. Over a successful 30-year career in daytime TV choreography, Christy has overcome challenges and carved out a unique niche, proving that dance is both an art and an athletic discipline. In our conversation, she opens up about the importance of resilience, the impact of a supportive social circle, and her skincare line Hedo. Christy also shares heartfelt stories from her career, like dancing for the Los Angeles Rams on USO tours and choreographing iconic television moments. Not to mention, we delve into her transition to online teaching after COVID-19, and her entrepreneurship journey, launching a skincare line at 60. Through her insights, Christy illustrates how determination and adaptability can lead to success against all odds. Tune in as we explore the deeper motivations behind Christy's pursuits, her advice on perseverance, and the importance of embracing one’s unique superpowers. Join us for an episode filled with inspiration, practical wisdom, and a few laughs along the way. Don't forget to check the show notes for links to Christy’s ventures and social media. Let's get unplugged with Mick and Christy Buss! Takeaways: · Entrepreneurship requires constant effort and resilience. · Dance is an athletic discipline that demands rigorous training. · Supportive circles are essential for motivation and accountability. · It's important to acknowledge and address personal struggles. Sound Bites: · "What's Christy's because?" · "Entrepreneurship is not easy." · "It's time to create and build." Connect and Discover LinkedIn: linkedin.com/in/christy-curtis-buss-3008891a Instagram: Instagram.com/christycbuss Facebook: facebook.com/christycurtisbuss Website: christybuss.com HEDO Skincare Website: hedo.com Podcast: Ageless Ambitions Tik Tok: @christycbuss X: @christycbuss See omnystudio.com/listener for privacy information.
Lauren Cobello | The Power of PR: Lauren’s on Branding & PR Tips for Solopreneurs & Entrepreneurs
Welcome back to another compelling episode of "Mick Unplugged." In this episode titled "The Power of PR: Lauren's on Branding & PR Tips for Solopreneurs & Entrepreneurs," we sit down with the remarkable Lauren Cobello, a trailblazing entrepreneur who turned her post-divorce struggles into a seven-figure success story with an all-female leadership team. Lauren shares her insights on aligning a book with your business goals, the nuances of PR versus marketing, and strategic tips for solopreneurs looking to build their brand and achieve visibility. Delve into Lauren's unique perspective on competition—not as adversaries, but as sources of inspiration—and the importance of connecting deeply with your 'because' rather than just your 'why.' She challenges the notion that PR is dead, highlighting its enduring relevance and the pivotal role of strategic storytelling in building trust and authority in your brand. You'll also hear valuable insights on creating effective sales funnels, the significance of national television exposure, and how to leverage media appearances to create marketable assets. Lauren's journey from a personal finance website owner to a national media presence will inspire you to take control of your narrative and push beyond traditional marketing limitations. Whether you're a solopreneur or leading a growing team, this episode is packed with actionable advice and profound insights to elevate your business strategy. Tune in as Mick Hunt and Lauren Cobello explore the intersection of PR, authenticity, and the relentless pursuit of success. Don’t miss it! Takeaways: · PR is essential for scaling visibility and credibility. · Understanding your deeper 'because' can drive your entrepreneurial journey. · Women can empower themselves by believing in their capabilities. · Creating a sales funnel is vital for attracting clients. · Surrounding yourself with supportive people can boost your confidence. Sound Bites: · "I always struggled with PR agencies over promising." · "I have a heart and passion for helping other entrepreneurs." · "PR is more important than marketing." · "You need to understand your target client." Connect and Discover LinkedIn: linkedin.com/in/laurencobello Instagram: Instagram.com/lauren_cobello leveragewithmediapr Facebook: facebook.com/laurencobello Website: laurencobello.com Leveragewithmediapr.com Podcast: Beyond the Cover See omnystudio.com/listener for privacy information.
Wally Green | Overcoming Adversity: Wally Green on Life, Ping Pong, and Pickleball
Welcome back to another gripping episode of Mick Unplugged! Today, we have a remarkable guest joining us: Wally Green, a name synonymous with resilience and transformation in the world of table tennis. Once self-dubbed the worst player in the pro circuit, Wally went from being a struggling athlete to an international table tennis professional, with a journey marked by profound personal growth and unexpected turns. In this episode, we'll unravel Wally’s story—from his challenging youth marred by domestic violence and gang involvement to his eventual rise in the table tennis world, fuelled by sheer determination and the guidance of unexpected mentors. We'll dive into the pivotal moments that defined his path, including a life-altering opportunity in Germany and a surprising mentorship that helped steer him away from a troubled life. Wally also shares his candid thoughts on the sport of pickleball, confronting its growing popularity and the arrogance he perceives among its players. Despite retiring from professional table tennis, Wally’s competitive spirit remains unshakable, as he now sets his sights on proving his prowess in pickleball. Join our host, Mick Hunt, as we explore the depths of Wally’s multifaceted journey, including the mental fortitude required in ping pong, the significance of mentors, and the vital importance of asking for help. Stay tuned, as this episode promises an inspiring and raw portrayal of a unique athlete’s relentless quest for self-improvement and acceptance. Takeaways: · Mindset plays a crucial role in achieving success in sports and life. · Ping pong provided Wally with an escape from his troubled past. · Mentorship can change the trajectory of a person's life. · Overcoming adversity is a key theme in Wally's story. · Asking for help is essential for personal growth. Sound Bites: · "I was living in the street for a year." · "Ping pong is what saved my life." · "I’m going to prove everybody wrong." · "If you need help, don't be afraid to ask." Connect and Discover Instagram: Instagram.com/wallygreennyc Tik Tok: @wallygreennycofficial Youtube: wallygreennyc X: @wallygreennyc See omnystudio.com/listener for privacy information.
Daniel Packard | How to Permanently Turn Off Your Fear Switch: Daniel’s Journey to Lasting Change
Welcome to another enlightening episode of Mick Unplugged. Today, we have a special guest, Daniel Packard, who takes us on his extraordinary eight-year journey to revolutionize how we tackle fear and anxiety. Daniel, an engineer turned self-help innovator, shares how he developed a groundbreaking system targeting the nervous system to offer simple, automatic relief from these pervasive issues. He delves into the shortcomings of traditional psychology, the overlooked role of the body's threat response, and his discovery of 28 essential self-care practices. Daniel's passion for real, measurable results shines through as he recounts personal success stories and reiterates the effectiveness of his innovative six-week online program. This episode promises practical insights, a potential life-changing approach to overcoming procrastination, people-pleasing, perfectionism, and achieving true freedom. And as an exclusive offer, Daniel provides information on a free consultation call, 28 self-care tips, and a 90-minute training session, all designed to help you unlock your best self. Join us as we explore the intersection of science, compassion, and empowerment with Daniel Packard. Takeaways: · The root cause of many personal struggles is fear, not multiple problems. · Results matter in personal development; it's essential to measure success. · Many people are misdiagnosed with multiple issues when they actually have a single underlying fear. · The importance of innovation in personal development to find effective solutions. Sound Bites: · "No more band-aids, just full life upgrades." · "Results matter." · "You don't have multiple problems, you just have fear." Connect and Discover LinkedIn: linkedin.com/in/daniel-packard-02b312215 Instagram: Instagram.com/danielpackard Facebook: facebook.com/danielpackardpublic Website: danielpackard.com (free call with Daniel for Mick Unplugged listeners) See omnystudio.com/listener for privacy information.
Rachel Cohen | Overcoming Life’s Obstacles: From Personal Struggles to Entrepreneurial Success
Welcome back to another episode of Mick Unplugged! I'm your host, Mick Hunt, and today we have a truly inspiring guest joining us—Rachel Cohen. Rachel is a remarkable individual who has faced and conquered significant personal challenges to become an advocate for kindness, self-improvement, and anti-bullying efforts. In this episode, we dive into Rachel’s innovative approach to personal growth, where she rejects the concept of yearly resolutions in favour of daily self-betterment. We also explore her entrepreneurial journey, including the creation of the patent-pending "zip towels," designed to solve the common problem of towels slipping off rods. Rachel shares her heartfelt experiences with bullying—how she supported her daughter through a difficult situation and developed "kindness matters" bracelets to foster positive communication in schools. We'll discuss her viral success in the world of quirky food videos and her ongoing mission to inspire others through motivation, gratitude, and fulfilling endeavours. Whether you’re here for entrepreneurial insights, personal growth strategies, or just an uplifting conversation, this episode has something for everyone. So, grab a cup of coffee, settle in, and let's get unplugged with Rachel Cohen. Takeaways: · Rachel's food hacks went viral, leading to a successful online presence. · Fulfilment is more important than financial success. · Rachel's anti-bullying initiative aims to raise awareness and promote kindness. Sound Bites: · "I believe in kindness, positivity, and gratitude." · "Success without fulfilment is the ultimate failure." · "You have to really trust yourself." Connect and Discover Instagram: Instagram.com/_rachelcohenhair_ Facebook: Facebook.com/rachelcohenhair Website: ziptowels.com Tik Tok: @3rocky4See omnystudio.com/listener for privacy information.
Chris & Martha Thomas | The Defensive Line: The Thomas’s on Suicide Prevention and Community Initiatives
Welcome to another impactful episode of Mick Unplugged! Today, we have the honor of hosting Martha and Chris Thomas, founders of the nonprofit "The Defensive Line," which is dedicated to preventing youth suicide, particularly among young people of color. In this episode, we dive deep into the pressing issues of mental health stigma, the importance of community support, and actionable steps to recognize and address mental health struggles. We discuss societal expectations around masculinity, the significance of showing vulnerability, and how local resources and crisis hotlines like 988 can make a life-saving difference. Martha and Chris also share their personal motivations, inspired by their late daughter Ella, to foster open conversations about mental health and collaborate with organizations like AFSP and Dak Prescott’s Faith by Finish. Join us as we explore how comprehensive health encompasses physical, mental, emotional, and spiritual well-being, and hear about their exciting plans to expand their training programs with the Clinton Global Initiative. Plus, learn about the unique impact their workshops and keynotes are having on schools, universities, and communities nationwide. Your unique purpose is your superpower, so tune in, push your limits, embrace your goals, and chase greatness with us today on Mick Unplugged! Top 3 Questions answered in the episode: How can we recognize the signs of someone struggling with mental health issues and intervene? Discussion Points Notice behavioral changes, isolation, and giving away possessions. Improve awareness and confidence through workshops and panels. How can asking direct questions about suicide help prevent it rather than cause harm? Discussion Points Directly asking about suicidal thoughts can be helpful. Role plays are used to reduce discomfort and improve response readiness. What role do tailored strategies for people of color play in dealing with mental health crises? Discussion Points Suicide increasingly affects communities of color. Utilize community leaders and organizations to provide customized support. Takeaways Mental health impacts not just individuals but entire communities. Open conversations about mental health can reduce stigma. Taking action after a tragedy can lead to meaningful change. Connection and listening are vital in supporting those in need. Recognizing signs of mental health struggles is crucial for intervention. Connect and Discover: LinkedIn: linkedin.com/in/the-defensive-line Instagram: Instagram.com/thedefensiveline Facebook: facebook.com/thedefensiveline Website: thedefensiveline.org Podcast: @thedefensiveline1238 See omnystudio.com/listener for privacy information.
Dr. Anthony Mazzella | Unpacking Narcissism: Self-Reflection and Communication
Welcome back to Mick Unplugged! In today's episode, we dive into an eye-opening discussion with Dr. Anthony Mazzella, a trailblazer in integrated medicine and holistic care. Together with your host Mick Hunt, Dr. Mazzella challenges conventional wisdom on boundaries in relationships, offering insights into the value of getting closer to someone's subjective experience for true understanding and conflict resolution. We delve deep into psychodynamic and psychoanalytic therapies, exploring how they address root causes rather than just symptoms. Dr. Mazzella sheds light on complex topics like narcissism and borderline personality disorder, emphasizing the importance of self-reflection and effective communication. We'll also touch on the fascinating intersections of depression, anxiety, and personality disorders, and how nuanced approaches can lead to better mental health outcomes. And for those battling sleepless nights, both Mick and Dr. Mazzella share their unique strategies for turning insomnia into productivity. So, get ready for a transformative and enlightening conversation that promises to shift your perspective on mental wellness and relationships. Let's get unplugged! Takeaways · Self-reflection and understanding are crucial in relationships with narcissists. · Closer communication and validation can help manage conflicts with narcissistic individuals. · Narcissism and borderline personality disorder have overlapping characteristics but differ in terms of self-image and emotional regulation. · Depression and anxiety can be symptoms of underlying personality disorders and may require a different approach to treatment. Sound Bites "You're one of the very few people that are qualified." "Get as close as possible to what just happened." "Appreciating somebody's subjective experience." Here are 3 Key Takeaways: Beyond Boundaries: Dr. Mazzella challenges the conventional approach of "creating boundaries" in relationships by suggesting that we sometimes need to get closer to understand each other’s subjective experiences. This isn’t about tolerating abuse but fostering deeper connections and empathy. Understanding Over Labels: Labeling someone as a "narcissist" can escalate conflicts and hinder understanding. Dr. Mazzella emphasizes the need for psychoanalytic approaches that work on underlying issues rather than just addressing the symptoms. Handling Dysregulated Emotional States: When someone is in an emotionally charged state, the first step is to validate their feelings. Acknowledgment and validation help move them from a place of distress to one where they can reflect and manage their emotions better. 💡 Bonus Insight: Both Dr. Mazzella and Mick Hunt shared their unique approach to sleepless nights—using the time for productive reflection rather than struggling to sleep. Trusting your body to find its balance can be more beneficial than stressing over insomnia.See omnystudio.com/listener for privacy information.
Troy Gramling | Serving Others: The Power of Leaving a legacy beyond your lifetime
In this episode, Mick interviews Pastor Troy Gramling, a visionary pastor and author, about the concept of potential and how to unlock it. Pastor Troy shares his belief that everyone has the potential to make a difference and emphasizes the importance of taking steps towards personal development. He also discusses the role of community in staying focused on goals and offers practical steps for discovering and pursuing one's purpose. The conversation covers topics such as self-reflection, overcoming challenges, and dreaming big.TakeawaysEveryone has the potential to make a difference and live a life of purpose.Taking steps towards personal development is crucial in realizing one's potential.Building a supportive community and seeking guidance from those who love, believe in, and know more than you can help stay focused on goals.Self-reflection and asking difficult questions are essential in discovering and pursuing one's purpose.Challenges are not roadblocks but opportunities for growth and preparation for success.Sound Bites"We were created with intentionality to do something of significance.""The first step towards realizing your potential is often the most challenging.""Stop focusing on what you don't have and start asking what is in your hand."Key Questions that Pastor Troy answers:1. How does Pastor Troy Gramling define potential, and what personal experiences influenced his perspective on it?2. How did community involvement influence Pastor Troy Gramling's transformation from wanting to be a basketball coach to becoming a pastor, and how does community play a role in his life?3. In what ways does Pastor Troy Gramling emphasize the importance of seeing one's potential as God-given, and how do faith and purpose intersect in his teachings?4. Pastor Troy Gramling discusses the importance of focusing on "what's in your hand" rather than on what you lack. Can you share an example from your own life where this mindset helped you achieve a goal?5. How does Pastor Troy Gramling find balance between his personal aspirations and his commitment to serving others, and what practical steps does he recommend for maintaining this balance?Connect and Discover:LinkedIn: linkedin.com/in/troygramlingInstagram: Instagram.com/troygramlingFacebook: facebook.com/potentialchurchWebsite: troygramling.comPodcast: Troy Gramling Podcast ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.
Samara Beth | Building a Brand: Evolving, Flexibility, and Knowing Your Audience
Welcome to another exciting episode of "Mick Unplugged!" In this episode, our host Mick Hunt dives into a heartfelt and inspiring conversation with Samara Beth, an accomplished presenter, advanced director, and now the creator of her own brand, Samara Beth and Company. Samara's journey is one of resilience and adaptability, as she shares her experiences of navigating significant life changes, including frequent career transitions, relocations, and personal struggles such as her divorce after 22 years of marriage.Tune in as Samara recounts her harrowing experience during the 9/11 attacks from her unique perspective in New York City's event industry. Through compelling anecdotes and timeless advice, she reveals how these moments shaped her outlook on life and business.Together, Mick and Samara discuss change management, the challenges faced by businesses, and the importance of defining personal and business brands while staying flexible in a dynamic economy. Samara also offers invaluable tips for aspiring entrepreneurs, gives insights into her successful ventures, and shares special offers for listeners, including a six-week retreat and exclusive coaching courses.Join us for an episode filled with powerful stories, actionable advice, and the inspiring journey of a woman who has turned adversity into a platform for helping others. TakeawaysSamara's journey from the media industry to entrepreneurship was influenced by her family background and personal experiences.Dealing with change is a crucial skill for entrepreneurs and business leaders.Samara's personal challenges, such as her son's autism diagnosis, have shaped her perspective and drive.Significant events like 9/11 have a profound impact on individuals and communities. The 9/11 attacks had a profound impact on Samara Beth's life and business, teaching her the importance of resilience and cherishing every moment.Building a brand requires knowing your target audience, evolving with the market, and being flexible in your approach.Separate your personal brand from your business brand, and focus on building a brand that aligns with your purpose and passion.Sound Bites"You're one of the people that I admire the most.""It's in the blood, but why did it take me 40 some years to figure that out is beyond me.""Change management is what a lot of people, whether you're an entrepreneur, a solopreneur, a business leader, you have to deal with." You kind of have to be part of whatever environment you're in and figure out what's your purpose, what's your why, what's your passion.""Well, you need to know who your audience is. That's key. And I do want to let people know because I've had multiple companies and I've moved businesses and stuff. And I said it a little bit earlier, your audiences are going to change."Top Questions Samara Beth Answers:Career Transitions: Samara Beth has had multiple career transitions due to personal and economic circumstances. What specific challenges did she face, and how did she overcome them?Resilience and Adaptability: How did Samara Beth’s experiences during the 2008 economic downturn and Hurricane Ike shape her approach to resilience and adaptability in her career?9/11 Experience: Samara shared a poignant story about her experiences during the 9/11 attacks. How did this event impact her personally and professionally, and what lessons did she take away from that day?Change Management: Mick Hunt emphasized the importance of dealing with change in business and personal life. What are some effective strategies for managing change that were discussed in the episode?Brand Building: What are the three key components to building a brand that Samara highlighted? How can these components be practically applied by emerging entrepreneurs?Connect and Discover:LinkedIn: linkedin.com/in/samarahurleyInstagram: instagram.com/samarabethandcoFacebook: facebook.com/samarabethandcompanyWebsite: samarabethandco.comYoutube: @SamaraBethandCoSpecial Event: https://milliondollarweekend.club/ ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.
Phil Daru | Coaching: Creating Connections and Pushing Athletes to Succeed
Welcome back to another compelling episode of "Mick Unplugged!" Today, we're diving deep into the world of athletic training and personal growth with none other than the renowned coach, Phil Daru. Phil brings a wealth of knowledge from his extensive career working with elite athletes and shares his personalized approach to coaching, emphasizing the need to understand athletes' limitations and tailor programs to their unique characteristics.Tune in as Phil outlines key strategies for building strength and speed, and offers insights for retired athletes looking to regain their mental motivation. We'll also explore his journey from athlete to coach, the inspiration behind opening his own fitness facility, and his philosophy on leadership and teamwork.Phil Daru also discusses the value of outdoor play for children, the importance of leadership by example, and shares exclusive details on his social media presence, YouTube channel, and upcoming mentorship and certification programs. Join us for an episode filled with inspiration, practical advice, and a deep dive into the mind of a coach who believes in pushing limits and achieving greatness. Let's get unplugged!TakeawaysPush yourself beyond the breaking point to achieve improvement and growth.Engage in introspection and understand your weaknesses to become a better person.Spending time outdoors and participating in physical activities can lead to personal growth and development.Coaching is about creating a connection with athletes and finding ways to push them to succeed.In training, focus on progressive overload, stress management, and building resilience.Sound Bites"I've always pushed myself beyond the breaking point or at least as far as I possibly could without breaking points to figure out what's the best way to get the job done.""You always have to find out exactly who you are and... improving daily through constant action.""People just want to be pushed in the right direction and they want to achieve great things and they need a guide to do that."Top 5 Questions Phil AnswersStrength Development: Phil Daru emphasizes progressive overload, constant stress on the body, and resilience through consistent training. How can these principles be applied in contexts outside of sports, such as in personal or professional development?Speed Training: In the episode, Phil discusses training methodologies to improve speed. What are some potential challenges of incorporating sprint-based training into an athlete's regimen, and how might these be overcome?Mental Motivation for Retired Athletes: How can activities that provide a sense of accomplishment, like jiu jitsu, help retired athletes regain their mental motivation? Can this approach be adapted for people not involved in sports?Role of Outdoor Play for Children: Both Mick and Phil advocate for outdoor play. In modern urban settings, what are some strategies to encourage children to engage more with nature and physical activities outside?Leadership in Coaching: What qualities do you think make an effective leader in the context of sports coaching? How can these qualities translate to leadership roles outside of sports?Connect and Discover:https://darustrong.com/https://www.instagram.com/darustrong/twitter.com/BamBamDFPwww.youtube.com/@PhilDaruStrong ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.