Transcript of The Most Powerful Technique To Manifest Your Dream Life | Mel Robbins #Shorts

Let's just say it's always been on your bucket list to run a marathon. The way that you use manifestation, visualization, is not visualizing yourself crossing the finish line. That's not what visualization is. Visualization isn't about visualizing winning. It's about visualizing doing it, the small moves that lead you to the podium. For example, if you were wanting to train for a marathon, you would visualize and feel in your body how awful it's going to feel to get up at five o'clock in the morning to go on a training run. That's not even the awfulest part. Imagine opening the door and it's freaking sleeding outside. Who wants to run then? You're going to visualize yourself pushing yourself out the door. You've just hit Mile 8. The battery in your earbud just died.ize that moment. Feel it in your body, and then feel yourself as you continue to run. That's how you can train yourself to do the work, to do what you need to do.