Transcript of Two words to beat stress at the airport | Mel Robbins #Shorts

Hey, it's Mel, and I'm at the airport, and standing here for about 15 minutes waiting for my luggage. It's going around and around and around, and the bags aren't coming. This is the perfect moment to use my let them theory. Let them, because you can't control what's happening at the airport. You can't control where your luggage is. So why would you let it upset you? Just say, let them. Let them take their time, let them figure it out, and then let me focus on what I can control, which is what I do at this time, what I think and what I say in'm just going to breathe. I'm going to wait, and I'm going to let them. So.