Transcript of How to stop stressing about money | Mel Robbins #Shorts

How can you stop fearing money? If you're somebody who's afraid of losing it all, imagine losing it all. Because what we have found is that the fear of losing money, it takes place. That fear bubbles up in the same place as physical pain in the brain. And what do we want more than anything when we experience physical pain? We want a solution. So I often say when people are just living in this cloud of fear, what if, what if, what if? It's like, no, let's actually make it really urgent. What if tomorrow you did lose your job? What if tomorrow you did make a bad investment and it wiped out your savings? Go there. Imagine what you would do in that moment. Who would you call? What would you stop spending your money on? And rather than making it a hypothetical, this is your roadmap. This is your plan of action. This is what you need to do today.