Dylan Gemelli podcasts and interviews

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Episodes (2)

The Dylan Gemelli Podcast

Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim Najjar

Chronic stress, morning phone checks and poor sleep may be quietly shaping your nervous system, and heart rate variability…

01:14:44 60 min read 7 views

The Dylan Gemelli Podcast

Episode #177: I'm 76 and I Replaced Showers With This Daily Habit! - Featuring Ken Guoin

Oxygen-enriched water is pitched as a hydration fix, but its claims about cells, skin and chlorine need closer scrutiny.

01:02:18 47 min read 17 views