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Transcript of Ashwaganda side effects are no joke

OfflineTV Podcast
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Transcription of Ashwaganda side effects are no joke from OfflineTV Podcast Podcast
00:00:00

You guys have horror dreams or dreams you remember?

00:00:02

I do remember most of my dreams.

00:00:04

The only time that I've had a really scary dream, but I can't remember, it was when I was taking ashwagandha, which is basically your drug.

00:00:10

The drug? Yeah. My naturopathic doctor prescribed me ashwagandha because my cortisol levels went through the roof.

00:00:15

In other words, I'm stressed, apparently, all the time. I take ashwagandha.

00:00:17

My dreams get weird, which is apparently a very common side effect of ashwagandha. But they didn't warn you.

00:00:25

It's something I knew, and they did be like, Oh, there's side effects. Well, they didn't go into specifics.

00:00:29

But'm pretty good about remembering my dreams.

00:00:34

I don't remember any of them other than when I woke up and been like... Cold sweat? Yeah, literally.

00:00:38

I was like, Okay, I'm not going to take that anymore.

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Episode description

offlinetv #scarra #brodin #quarterjade.