Transcript of 86 Year Old's Daily Smoothie Recipe for Longevity | Mel Robbins #Shorts

Everybody's going to want to know what is in Judy Robin's smoothie. Okay.

I put in ice, a whole package of Metrix.

So meaning the protein brand Metrix? Yes. Is there a flavor you like? Vanilla. Okay. Vanilla Metrix. I love that you're taking a bodybuilder protein mix and pouring it in as an '86, soon to be '87-year-old woman.

I didn't know it was. Is that what it is, the bodybuilder?

I think so.

I've been taking Metrix for years.

Okay, so you have a protein smoothie. What do you put in there?

Kale.

Kale?

And if I can, sprouts, and then strawberries and strawberries. Yum. And coconut water. Okay.

Then you blend that sucker up.

Oh, I have one other thing to add.

Tell me.

With my smoothies, I always have at least four ginger snaps. Four? Well, sometimes more.

See, this is why you enjoy your life.

Well, yeah. I mean, why not?