Dan Harris podcasts and interviews

Often with

Episodes (2)

Ten Percent Happier with Dan Harris

That Feeling That Something's Missing, and How To Find It | Vinny Ferraro

A 10-second pause and a shift from adding to subtracting may loosen the urge that makes every moment feel not enough.

01:07:43 44 min read 2 views

Ten Percent Happier with Dan Harris

When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song

Chasing stability may fuel our suffering, and three practical tools can help us weather life's upheavals.

01:00:24 42 min read 2 views