Get more Nothing Much Happens with bonus episodes, extra long stories, and ad-free listening, all while supporting the show you love. Subscribe now. You already know how much good sleep matters. Because when you sleep well, everything feels a little easier. Your mood, your focus, even how your body feels the next day. When you don't, it can feel like you're dragging that tiredness with you everywhere. That's why I want to tell you about the sleep bundle from Cured Nutrition, which I've been using as part of my own wind down routine and which I gifted to another friend today. What I appreciate about it is that it's designed to help your body ease into rest rather than knocking you out or leaving you groggy the next morning. The sleep bundle combines two formulas that work together to support deeper, more restorative sleep. It includes their Zen capsules, which are made with calming botanicals like Valyrian root, chamomile, ashwagandha, and magnesium, along with broad spectrum CPD to help quiet the mind and relax the body. The bundle also includes their CBN Night Caps or Night Oil, which support deeper sleep quality through the night. I take them about an hour before bed.
Usually, while I'm dimming the lights, getting into my reading, I like that they work with my natural sleep rhythms. I wake up feeling rested, not foggy, and that makes a big difference. Right now, the sleep bundle is already 10% off, and you can take an additional 20% off at checkout with my code Sweet Dreams. The discounts stack. Plus, all orders over $100 automatically qualify for free shipping, including the sleep bundle. Visit curednutrition. Com/nothingmuch and use my code, Sweet Dreams at checkout for the extra savings. That's curednutrition. Com/nothingmuch. Coupon code Sweet Dreams.
Welcome to Bedtime Stories for everyone, in which nothing much happens. You feel good, and then you fall asleep. I'm Katherine Nikolai. I write and read all the stories you hear on Nothing Much Happens. Audio engineering is by Bob Widdershine. We are bringing you an encore episode tonight, meaning that this story originally aired at some point in the past. It could have been recorded with different equipment in a different location. And since I'm a person and not a computer. I sometimes sound just slightly different. But the stories are always soothing and family-friendly, and our wishes for you are always deep rest and sweet dreams. Now, I have a story to tell you. It is a place to rest your mind. As you listen, You'll find yourself relaxing more and more. The steady rhythm of my voice will guide you right to sleep. This is a form of brain training. So if you're new here, give us a month or so of regular use to achieve best results. I'll tell the story twice, and I'll go a little slower the second time through. If you wake later in the night, if you feel the wheels in your mind starting to turn, just push play again.
You'll drop right back off. Our story tonight is called Window Weather, and it's a story about the deep cold of midwinter and the calm, cozy feeling of watching it from your window. It's also about oranges and lemons, bells on colors, a well-stocked pantry and fridge, and the joy of getting into your pajamas at 3: 00 in the afternoon. Now, lights out campers. Make yourself as snug and comfortable as you can. Feel how good it is to be in bed, to be at the end of your day. Whatever today was is what today was. And now we are here. Draw a deep breath in through your nose and sigh from your mouth. Again, in and out. Good. Window, weather. This first week of January was just bitter cold. The snow lay thick on the ground, and long icicles hung from the eves. I'd had to go out, a few errands that couldn't be put off any longer. Now, as I wound my way back home. I was so glad to know I wouldn't have to leave again. The afternoon light was dim. We were still a few hours from sunset, but it looked like it might happen at any minute.
A lot of houses were still strung with holiday lights, and the gleam of them in the overcast atmosphere felt like a beacon guiding me home. It was always an odd in between feeling at this time of year. Wanting a fresh start but needing the comfort and coziness left over from the holidays to get through it. I found it best to take it in steps. One weekend, I'd take down the tree. The next, I'd put away the Christmas village. The outdoor lights I'd leave up until a very nice weekend rolled around, say in March, when it was a joy to be outside for a few hours and let myself appreciate the process of untangling the strands and boxing them up. I circled past the skating rink in downtown and saw that not a single soul was out on it today. It was just brutally cold when there was no amount of bundling that could make it fun to play outside. I turned past the park where kids weren't making snowmen and wound through the neighborhood to my house. All along my street, smoke rose from chimneys, and I was glad to see so many of us settled in for the day.
As I turned into my driveway and waited for garage door to lift, snow began to fall. Perfect timing. It felt like it had held off just for me. I drove into my garage and pushed the button, letting it close behind me. Does anyone else do this? Wait for the garage to close before you get out of the car? It feels like being closed in a decompression chamber. A layer of safety between me and the whole world. It was silly, a metaphor more than anything else. But whenever I did it, I found I sighed deeply in my car. I began to unpack the groceries from the trunk, setting the bags at the top of the few steps steps from the mud room into the kitchen. Then slowly pulled off my boots and coat, hung up my scarf, and stuffed my gloves into the sleeve of my coat. Another sigh. In the kitchen, When I emptied the grocery sacs. I love to fill my kitchen with citrus at this time of year and topped up a bowl on the counter with sumo oranges, ruby red grapefruits, and Meyer lemons. The sharp, sweet sense clung to my fingers, and I decided to start a simmer pot on the stove to add their peels to.
Most days in the winter, I kept a pot simmering to soften the air. I'd add vanilla or cardamom pods to it. But one of my favorite additions was orange and lemon rinds. When they simmered, They released a soft floral scent, sweet and homey. As I stood at the sink filling the pot. I looked out into the yard and saw the snow was coming down thickly now. This was what my mother called window weather, as in excellent weather to enjoy from inside your cozy house, to be watched from the window. I set the pot on the stove, unlit the burner, and went back to sorting the groceries. I had a big sack of potatoes for the shepherd's pie I meant to make later. Carrots and peas, onions and brown lentils. Dinner, might also bought a big cabbage to roast in the oven. Boxes of crackers and containers of olives, canned chickpeas and beans. Hardy, stick to your ribs stuff that would see me through these frigid days. There were oats for porridge, arborio and Jasmine rice, ramen and pastina, and packages of broth. I'd bought coffee beans and a few boxes of tea, cinnamon sticks, of which I added a few to the simmer pot, and a packet of lemon drop candies.
From the bakery, I had a loaf of sandwich bread, a thick slice of focaccia, a half dozen oatmeal cookies, and an almond croissant for breakfast tomorrow. I'd also stop at the Bookshop before it closed for their annual vacation, and picked up the new book for my book club. It was a thriller that I'd heard from more than one friend was impossible to put down and easy to read all in one day. I heard a tinkling bell, and then another, and saw two of my three cats wandering into the kitchen to check out the purchases. There was a stack of canned food for them, a bag of their kibble, and a fresh scratching post they could fight I set it on the floor in the corner of the dining room and let them dig in. I love dogs, too, very much, but had to admit that in these frigid days, I was glad that none of us needed to be walked or let outside. They were brothers, my cats, all three of them, and had showed up at a shelter when they were just kittens and their friends. All they'd had were each other. And though it was a big step to go from zero cats to three, I decided I could handle it.
They hadn't even had names. And when they first came home, stepped out of their carrier and started to explore, I found them drawn to the bowl of stones on my entryway table. I was a hobbyist beachcomer in the summertime and had found lots of pretty rocks, even had a tumbler to polish them up. The brothers had nosed through my collection, and so I had named them Dolomite, Felsbar, and Steve. Listen, it makes sense if you know them. Steve meowed from the post, clearly enjoying his new piece of furniture and I smiled at them as I finished putting everything away. Steel was rising from the pot on the stove. And I could smell the cinnamon I dropped in. I turned on the light over the range and turned off the overhead and sighed again. My home was in order. We were stocked up and ready to stay put for a bit. On the stairs as I headed up to change, out of my jeans and sweater and into my PJs, it was nearly three o'clock after all. I passed Dolomite. He was my shy boy, and I stopped to give him a few pets. He had heard his brothers playing downstairs and had finally decided to creep down and join the fun.
He slunk past me when I kept climbing. From my bedroom window, I looked up and down the street, seeing lit windows windows, the flicker of fires going. In another few weeks, this cold spell would move on. The sun would last a bit longer each day. But for now, we'd enjoy the world inside and watch the snow fall from our windows. Window weather. This first week of January was just bitter cold. The snow lay thick on the ground, and long icicles hung from the eves. I'd had to go out. A few errands that couldn't be put off any longer. And now as I wound my way back home. I was glad to know I wouldn't have to leave again. The afternoon light was dim. We were still a few hours from sunset, but it looked like it might happen at any minute. A lot of houses were still strong with holiday lights, and the gleam of them in the overcast atmosphere felt like a beacon guiding me home. It's always an odd in between feeling at this time of year, wanting a fresh start, but needing the comfort and coziness left over from the holidays to get through to it.
I found it best to take it in steps. One weekend, I'd take down the tree. The next, put away the Christmas village. The lights I'd leave up until a very nice weekend rolled around, say in March, when it was a joy to be outside for a for a few hours. I'd let myself appreciate the process of untangling the strands and boxing them up. I circled past the skating rink in downtown and saw that not a A single soul was out on it today. It was just brutally cold, and there was no amount of bundling that could make it fun to play outside. I turned past the park where kids weren't making snowmen and wound through the neighborhood to my house. All along my street, smoke rose from chimneys, and I was glad to see so many of us settled in for the day. As I turned into my driveway and waited for the garage door to lift, snow began to fall. Perfect timing. It felt like it had held off just for me. I drove into my garage and pushed the button, letting it close behind me. Does anyone else do this? Wait for the garage to close before you get out of the car?
It feels like being closed in a decompression chamber. A layer of safety between me and the whole world. It was silly, a metaphor more than anything else. But whenever I did it, I found I sighed deeply in the car. I began to unpack the groceries from the trunk, setting the bags at the top of the few steps from the mud room into the kitchen. Then slowly pulled off my boots and coat, hung up my scarf and stuffed my gloves into the sleeve of my coat. Another sigh. In the kitchen, I emptied the grocery sacs. I love to fill my kitchen with citrus at this time of year. And topped up a bowl on the counter with sumo oranges, ruby red grapefruits, and Meyer lemons. The sharp, sweet sense, clung to my fingers, and I decided to start a simmer pot on the stove to add their peels to. Most days in the winter, I kept a pot simmering to soften the air. My dad, vanilla or cardamom pods to it. But one of my favorite additions was orange and lemon rinds. When they simmered, they released a soft floral scent, sweet and homey. As I stood at the sink filling the pot, I looked out into the yard and saw the snow was coming down thickly now.
This was what my mother called window weather, as in excellent weather to enjoy from inside your cozy house, to be watched from the window. I set the pot on the stove, and lit the burner, and went back to sorting groceries. I had a big sack of potatoes for the shepherd's pie I meant to make later. Carrots and peas, onions and brown lentils. I'd also bought a big cabbage to roast in the oven. Boxes of crackers and containers of olives, canned chickpeas and beans. Hardy, stick to your ribs stuff. That would see me through these frigid days. There were oats for porridge, arborio and Jasmine rice, ramen and pastina, and packages of broth. I'd bought coffee beans and a few boxes of tea, cinnamon sticks, of which I added a few to the simmer pot, and a packet of lemon drop candies. From the bakery, I had a loaf of sandwich bread, a thick slice of focaccia, a half dozen oatmeal cookies cheese, and an almond croissant for breakfast tomorrow. I'd also stopped at the Bookshop before it closed for their annual vacation, and I'd picked up the new book for my book club. It was a thriller that I'd heard from more than one friend was impossible to put down and easy to read all in one day.
I heard a tinkling bell, and then another, and saw two of my three cats, wandering into the kitchen to inspect the purchases. There was a stack of canned food for them, a bag of their kibble, and a fresh scratching post they could fight over. I set it on the floor in the corner of the dining room and let them dig in. I love dogs, too. Very much, but had to admit that in these frigid days, I was glad that none of us needed to be walked or let outside. They were brothers, my cats, all three of them. And had showed up at the shelter when they were just kittens. All they'd had were each other. And though it was a very big step to go from zero cats to three, I decided I could handle it. They hadn't even had names. When they first came home, stepped out of their carrier and started to explore, I found them drawn to the bowl of stones on my entryway table. I was a hobbyist beachcomer in the summer time, and had found lots of pretty rocks, even had a tumbler to polish them up. The brothers had nosed through my collection, and so I had named them Dolomite, Felsbar, and Steve.
Steve. Listen, it makes sense if you know them. Steve meowed from the post, Clearly enjoying his new piece of furniture. I smiled at them as I finished putting everything away. Steel was rising rising from the pot on the stove, and I could smell the cinnamon I dropped in. We turned on the light over the range and turned off the overhead and sighed again. My home was in order. We were stuck locked up and ready to stay put for a bit. On the stairs, as I headed up to change, out of my jeans and sweater and into my PJs. It was nearly three o'clock after all. My past Dolomite. He was my shy boy, and I stopped to give him a few pets. He had heard his brothers playing downstairs and had finally decided to creep down and join the fun. He slunk past me, and I kept climbing. From my bedroom window, I looked up and down the street, seeing lit windows, the flicker of fires going. In another few weeks, this cold spell would move on. The sun would last a bit longer each day. But for now, we'd enjoy the world inside and watch the snowfall from our windows.
Sweet dreams.
Originally aired on January 6th, 2025 (Season 15, Episode 2)
Our story tonight is called Window Weather, and it’s a story about the deep cold of mid-winter and calm cozy feeling of watching it from your window. It’s also about oranges and lemons, bells on collars, a well stocked pantry and fridge, and the joy of getting into your pajamas at three in the afternoon.
Subscribe to our Premium channel. The first month is on us. 💙
Cured | Get better sleep with Cured Nutrition’s Sleep Bundle. It’s already 10% off and you can stack an additional 20% off at checkout. Plus, all orders over $100 ship free. Visit https://www.curednutrition.com/NOTHINGMUCH and use code SWEETDREAMS at checkout to save.
NMH Merch, Autographed Books and More!
Listen to our daytime show Stories from the Village of Nothing Much
Sit Meditation with Kathryn
Pay it forward subscription
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Missing our favorite fur friends? Visit them at this playlist!
Learn more about your ad choices. Visit megaphone.fm/adchoices