Transcript of Happiness in your life vs. with your life | Mel Robbins #Shorts

Happiness in your life and happiness with your life. So what do we mean here? The classic case if you have kids, right, is that you, you know, have a new newborn baby. Right? And you're so happy with life.

You've brought this new life. You have so much meaning and purpose. But in your life, there's dirty diapers. There's no sleep. There's, you know Oh, my god.

I'm exhausted. I'm not having sex anymore. I feel like I've just, like, shot a cannonball through my legs. You've had enough important people on here to know the opposite. Right?

Which is you can have a life in your life where there's all these hedonic pleasures. You know, you're flying for a class and eating at the best restaurants and, you know, the best ones. But with your life, you feel a little bit empty. We don't wanna get rid of negative emotions completely. Right?

We wanna have some negative emotions. With your life, it's the answer to the question, all things considered, how satisfied do I feel? Do I feel like I have meaning? Do I feel like I have purpose? Right?