Transcript of Gary Brecka EXPOSES the Pharmaceutical Industry and REVEALS RFK’s Plan!

All right, guys.

I have been getting this question for the last year. Since I did my transformation, I know a lot of you guys saw it, I was an absolute milkbag. You guys were always roasting me, calling me pregnant in comments. But at the end of the day, with our lifestyle, we travel a lot, so it's hard to stay in shape. We're always drinking. But then I decided to make my transformation when I met my coach, Todd Norman. This guy is the GOAT. He's one of the most experienced trainers. He's been in the industry for 20 years. He got me on a program, and that completely changed my life. You guys have been asking me for the last year, Kyle, what was your diet like? What was your workout program like? We're starting TNM Lifestyle. And we want to show you guys that you can have a good time. You can still go out and you can drink and you can party and you can still get in shape. He's going to design a completely custom workout program for you and a custom diet plan. Obviously, guys, we can't do this for everyone, We're taking on a very, very limited amount of clients.

Boys, the New Year's coming up. So if you want to know more about this TNM program, go to tnmlifestyle. Com. There's a lot more information on the website. You fill out the info. Boys, 2025. Let's get my lifestyle. We're still partying, but we're also getting to get our credit. Tnmlifestyle. Com. We'll see you guys there.

We want help.

We want help. We want help.

We want help.

All right, boys, welcome to another episode of the Full Send podcast. Before we get into it, the New Year is almost here, and it is time to fire on Prize fix. Nfl playoff is coming on. I'm so pumped. If you guys have not tried the Prizepicks app, you got to download it. We got you guys on a sweet deal. If you put in Coden Elk and put in just $5, you get $50 for free. No strings attached. It's that simple. So, boys, let's start the New We're off hot. 2025, we are absolutely firing all year long. We're getting hot on prizepicks. Like I said before, boys, if you're smart with sports and you know what players are going to perform on what night, this is a no-brainer. You've got to download the Prizepicks app. I can't even watch a game anymore without firing on PrysPicks, boys. It's just so fun. So, boys, take advantage of that code. Code, no. Five dollars gets you $50 free. Take advantage of that. That's for you, boys. Download the PrysPicks app. We are firing 2025, baby. Prizepicks all year long. Let's get them to the fun.

All right, boys, we're back with another full-send podcast. We are going to have the man Gary Breck on.

I thought it's perfect for New Year's.

We're trying to start off the year, trying to be a little more healthy, get some personal goals going. Bob and Steiny are just They've just been completely wild recently. I'm partying once in a while, too, but the way these guys are partying is just a little out of control.

I wanted to bring you guys here to Gary today.

This is like we're going to catch up with Gary. He's got a lot of new cool shit going on. He's working with the movement. A lot of cool stuff. We'll talk about that. But this is also just a group therapy/intervention.

Why is every episode we're on? I just want to get you guys on track for this year.

I was being really...

Last night was a toll.

Last night, we all had a night. We're all hung I'm just hung as shit right now, to be honest. Very bad night.

Not often do people get thrown out of a Boca Rata hotel.

That was all you did. No, I did not.

What happened to you guys?

First of all, you weren't innocent either. You were banged up last night. No, I'm a hung ched right now. You got in at 5 AM. I was the only one that didn't go out. Gary, how are you? I didn't go out.

Gary didn't apparently go.

Gary, you feel good. But anyways.

Well, this is why this dynamic is perfect.

Because one of us is fresh and the rest of you guys have your brains tied behind your back. Exactly.

You have no idea.

I feel triggered. Do you feel I actually never had so much anxiety in the last second of my life.

I know that I feel better than you, but that doesn't make me a better person. Okay. I actually deeply identify with where you're at. That it's empty feeling where you're questioning.

You're sitting like that, and I feel like you think you're very superior right now.

Yeah, I feel. I'll be honest with you, Gary, I feel pretty good right now. I'm on no sleep.

Look how he's sitting, dude. That's cocky.

You see the full crop?

No, by the way, I'm sorry. I don't have my legs in my crotch.

The problem is these couches, they just my legs because I'm shorter. They just don't hit the ground, so I would leave it like that. Not to be disrespectful at all the house.I.

Don't mind a crotch shot.Apologies. Somehow, they're not crotch flashing me.

So, yeah, Gary, I pretty much told you we just want to... I feel like this is a group therapy session. I don't want to use the word intervention, but Gary has helped me a lot. I did a transformation last year. I'm still partying and stuff, but I'm trying to balance it. I feel like this is the perfect time. It's the new year. I brought you guys to Gary, and we try to get on track.

I'm going to be honest. I am a big fan of Gary.

I think the last time we did this was January fourth. We did it? Yes. Because I remember that we were talking about the last... That Steine hadn't used drugs in the new year. Oh, right. But he actually did on New Year's Eve, which technically went to the first.

Just absolutely exposing it.

What drugs are you using? No, you said it on the podcast. I I can throw you under the bus.Oh.

You're good. No, it's all good. It's out there. People. But for stuff like with the red light and cold plunge, I don't think that's going to fix what you got, though.

I'm not making this thing about me, by the way. I'm not at all. I'm very big fan of your shit, by the way.Thank you, man.I've done a great job.I.

Appreciate that. You really have. That means a lot.

You had a massive day yesterday. Yeah, had a crazy day. Tell us about that.

It was the America Fest. It was the big conservative conference, but it was a huge... It was like 25,000 people live. I don't know how many I heard over 100,000 logged into the feed. But like Tucker Carlson, Donald Trump, Dr. Ben Carson, Calleigh Means, a lot of RFK, a lot of folks that are involved in this Maha movement, the Make America Healthy Again movement, which for some reason has taken on a political connotation, but it shouldn't be political at all. We've got the highest rates of childhood cancer in recorded history right now. The US, as of December sixth, is now ranked 66th in the world in life expectancy, beneath some sub-Saharan, South African nations. So you're talking about nations that don't have clean water and sanitation. We're ranked behind them in life expectancy. Absolute fact. Google it. It just came out in the Daily Mail. That's crazy.

All the research is there. America is 66?

America is 66th in the world in life expectancy.

What's number one?

That's a good question. We need to look that up. I want to say it was Scandinavia, but I don't know. I got to look at that. What's really interesting is we spend more money than any other nation in the world on health care. We spend four and a half trillion dollars a year on health care, more than the GDP of most civilized nations. And we only lead the world in six things. We lead the world in infant mortality, meaning infants that die at birth, maternal mortality, mothers that die at birth, morbid obesity, type 2 diabetes, multiple chronic disease in a single biome, meaning people that had multiple chronic diseases going on in their body, the high blood pressure, type 2 diabetes, obesity, thyroid. We're the biggest vendor in health care worldwide, and we're the sickest, fattest, most disease-reliant in the world. And you got to wonder why. It's because we use chemicals and synthetics and pharmaceuticals to fix nutrient deficiencies. We just don't eat whole We had a bunch of processed garbage. You should see that now the research coming out on seed oils, the independent research on seed oils, which is in everything.

Why is it taking so long to expose this?

Because there's a lot of, I hate to say it, but there's a lot of corruption in our nutritional research. We have an institution called the National Institute of Health, the NIH, you've probably heard of it. That's what Fauci was running for a while.

He ended up being a little crooked, right, didn't he? Yeah, he was a little bent.

I think if you look at the pandemic in general, I think it taught everybody a lesson.

Definitely. So you're saying was it fake or real, the COVID thing?

It's not that COVID was fake or real. It's just that people are like, You know what? Maybe our governmental elites don't have our best interests at heart. Maybe there was an agenda there. Because the NIH is what sets public policy. Clean water, sanitation, research on nutrition, things like that. Like, are highly processed foods safe for you? Are seed oil safe for you? And of course, when you look at the fact that more than 70% of their budget is funded by private companies. That should be an independent... It should be funded by the taxpayer. It should be an independent research.

The NIH?

The National Institute of Health.

70% of it is funded- North of 70% of their budget. Funded by private companies.

Yes. So think about Kraft, Nestlé.

What's the number one unhealthiest product that we, or humans consume in the States? What's the examples of that?

Sunflower oil, safflower oil, canola oil, soybean oil. These things are horrible for you. What happens is you take a canola plant. It's also called rapeseed. You put it in a commercial press. It comes out So they de-gum it with something called hexane. Hexane is a powerful neurotoxin. And once it's de-gum, then they heat it to 405 degrees. That turns it rancid. So it's putrified. So now it smells. So to deodorize it, they use something called sodium hydroxide. Not sodium chloride, that's table salt. Sodium hydroxide, which is a very powerful carcinogen. Then they put it in a bottle and they put it on the shelf with a little heart healthy label that says, Hey, this is a heart healthy oil. You should be drinking. You should be eating more of this. So lots of things are bad about seed oils. Number one, they cause massive inflammation in the body. They cause your brain to be inflamed. They cause your blood vessels to be inflamed. And they're in everything. I mean, flip around a package of salad dressing. And you'll see on the back, soyabean oil, corn oil, canola oil, safflower oil. All of these are garbage.

We need the natural oils in their real form. Coconut oil, grass-fed butter, gee butter, tallow, extra virgin olive oil. Those are amazing for you. You look at the blue zones where people are living the longest, the centenarians, where people are living the longest. There's some really interesting facts about blue zones. There's no dogmatic diet that's keeping people living long. In other words, it wasn't keto, paleo, pescetarian, carnivore, vegan, vegetarian, raw food. It wasn't those highly dogmatic diet. The diets that people are living the longest on are whole food diets. They make the food, they pick the food, they kill the food, they eat the food. It's the distance from the food to the table. Where in nature do cows eat soy and high fructose corn syrup. No clue. Nowhere. They don't have access to those kinds of grains. The whole point that I'm making is we get super dogmatic about diets. I'm a fan of a lot of these. I like the carnivore diet. I look at keto diets. But the truth is, we just got to eat whole foods. Most of the stuff that we're eating is highly processed garbage. If you go to Sardinia, one of the longest life expectancies in the world, they eat one of the highest carbohydrate consumptions in the world.

The goal is to live the longest, is what you're saying? Your goal is to live the longest.

The goal is not only to live the longest, but be healthy as long as you can.

Because I was going to say, to argue your point.

If you die at 80, you don't want to start dying at 65.

That's what I'm saying. When does life start getting shitty because I'm fine with checking out at like...

Wait, Gary, realistically, how long do you think you're going to live for? I don't know.

I'm living at about 120 right now.

You think so? 120?

I know so. Yeah, I do like an age test.

So you could, I guess, predict how long you live and you're at 120.

Yeah, I'm at 120. There are people alive today. They're going to live to 140, maybe even longer. It'll be your choice in five years.

How much do you think people are going to start living till? Because I know we're so advanced right now, but this shit's only the beginning, too, right?

Dude, it's only the beginning. They're going to start killing people off.

You know what I'm thinking? Are people going to start living to close to 200?

Yeah, 160, 180 for sure.How is it?What?

Dude, if you're alive in five years.

If you're alive in five years, I don't think I'd want to go to 180.

I'm going to be honest. We might not make it that far, Gary.

Yeah, you can duck out early.

Would you guys want to go to 180?

No. That's crazy.

Because then you got to worry about because obviously, you're going to be doing a lot of chicks and doing all that stuff.

No, but you'd be so lazy.

Chicks.

You know what I mean? You got to be one of them. I don't think you're doing chicks at 180. If you're feeling hammer and chicks, you're doing 144. You're not doing it now.

You're not doing it now.

You're 144 years old.

Can you imagine being 11 and 144 years old?

Bro, I'm actually going to flip to 144, Gary.

Somebody's fighting in the Civil War rolling in.

Dude, get in.

Being like, That was a What about the rare instances where, like Bob, for instance, there are people like that that live long.

Is that just genetic-based?

I mean, some of it's genetics, right? France is up all the statistics because they eat cheese and drink wine and smoke cigarettes, and they live a long time.

I'm so fun.

Whole Foods. They move a lot. They got a sense of community.

Other countries you travel to, it's hard to eat bad. We just went to this island. I saw that. We went to an uncontacted tribe. It was in the middle of the Pacific, about a two-hour boat ride from Fiji. These guys are a completely remote tribe. Then we went to another island, and it's just... There's no fast food, there's no seed oils. You're eating from monkey off.

They're literally killing it that day and cooking it that night.

Yeah, they're killing it.

Yeah. That's how most of the world survived. Their garden was right outside of their house. They went out and picked vegetables. They brought them in the house and made them for dinner.

I got to tell you what we ate. What did we eat? What bat was that?

I'm not sure. So we get to the island, and the tribe made us go into the forest. What they do is they hunt bats with sticks. No. They take sticks and they look for the bats in the trees and they whip the sticks and hit the bats.

They throw a stick at a bat? Yeah.

And kill it. And kill And then it drops down.

You'd be surprised how good, how athletic they are with it.

It's crazy. Really? That's like Boomerang stuff. They hunt wild boars.

You saw it? Yeah, we saw them hit one. We did it.

We had to do it.

We were trying. I couldn't eat. I had to spit it out. It was the grossest thing I've ever eaten in my life.

Not raw. They cooked it.

They make like chicken wings out of it.

It was terrible. We tried the cava. They made cava. Have you ever heard of that?

Yeah, I've heard of cava.

Like the root with the... And then they mix it up and it's like a mud and then it's a paste. It makes It feels like mouth numb. It feels like 70% alcohol, 30% weed. It gives you a bit of a... I don't know.

Like an elevated...

Yeah, and it lasts 20 minutes.We drank that.It was a droid? It was pretty... It's a natural root.

But it's like dirtwater. It's disgusting.

It was a crazy experience.

It's like dirtwater. No, it's like dirtwater.

Where are they getting water if they're on an island in the middle of it? I guess they're digging down.

Just the creek.

Yeah. They have little hot springs and shit.

How do you communicate with them?

I couldn't talk to them. We had a translator.

So they speak the wrong language?

These guys sleep on a bamboo thing this thin on a dirt ground every night.

No.

We did it. That's what we did.

Really? Yeah. Nothing. It was crazy.

And they've never seen Civilization? No. You should have taken-They don't come off that.

We're trying to bring them to Disney World. Can you imagine?

Oh, my God. So how long were you guys there?

We spent one night on the uncontacted tribe Island, and then we stayed on the island that is more like there's a whole set up with huts and food. So we were there for four days.

That's wild.

Yeah, it was a crazy experience.

So four days and three nights, and you ate bat, and you drank whatever.

What did they get? We hunted wild boar in the forest. We had to try to grab it with our hands. There's boar on that island?

See, that freaks me out. I'm like, they must have been brought there somehow.Not.

Like a boar.Yeah, no, for sure.

Shows up on it.

Those things are crazy, those boars.

Dude, boars are crazy. I've been on a boar hunt once.I.

Went to Texas, they're nuts. They come right at you.

Yeah, they're nasty.

They caught it with their bear hands. Wait, hold on one second. Sorry. They caught it?

They caught it. In East Texas. And then what?

They grabbed it by the legs and just pulled it down and pulled the legs and then tie up the legs. And then kill it. And then you club it in the head. They made Gambles do it. They made him do it. That's how they survived, right?

So he takes a big stick and it literally beat this.

They clubbed it in the head and then it...

I wasn't there. I have no idea. Not to expose gambles, but he didn't even get it done on the first try.It was sad to watch.It was sad, yeah.

Dude, see, that's cruel. Yeah. By the way, you...

Shut down, Hane. This rip guy had to go in there.

By the way, Gary, this place is sick.

Somebodythank you, man. Really nice place. I love it here. I love the Grove.

So I want to hear about yesterday in the speech with Trump and stuff like that.

So tell us about that, too. It's really cool. You know this whole Make America Healthy Again movement is really about having the intestinal fortitude to make real change. Because this country is going the wrong way health-wise. If you're spending the most on health care, you think if you're spending four and a half trillion dollars a year, you'd be the healthiest country in the world. How are you the sickest, fattest, most disease-ridden nation on the planet, ranked 66 than the world, and you're spending four and a half trillion dollars a year. The answer is because the chemical industry, and the food industry, and pharma industry, and I'm not necessarily attacking them, they also do a lot of good.They're.

Just lying in their pockets, right?I.

Don't I think, I want to be clear to say, I don't think there's somebody sitting at the top that's specifically architecting this. I think it happened slowly over time. We needed more food. We want... Humans love convenience. I think that aging is the aggressive pursuit of comfort. We just don't like being uncomfortable anymore, so we just age really fast. We got to stop telling grandma not to go outside. It's too hot. Not to go outside. It's too cold. Just to lay down, just to relax, to just eat at the very first pang of hunger because that just destroys our natural defense mechanism. Just what you were talking about doing on that island, I'm not saying you got to club your food every night, but that's how humans used to eat. We go out, I don't know if we threw a stick at a bat, but we actually go out and hunt. Then eating was a process. It was a very manual process. Then when you were done eating and went to bed, you had to repeat that process the next day. Now, every single one of us in this room has got a cabinet 3 feet off our elbow with packaged food in it.

And what's happening is just we're bathing our cellular biology in a toxic soup. We weren't meant to process fluoride, chlorine, glyphosate, herbicides, insecticides, pesticides, preservatives. All this stuff comes into our body, and we don't have the enzymes.

How are you guys planning to change that? And what's your role, specifically?

There are a couple of things. There are things that Trump can do by executive order. There's things that he has to do by working with different departments, and there's stuff that you got to do by going to Congress, and that's probably going to be the slowest. But the bottom line is this. I think Americans are united around the fact that we deserve, or four and a half trillion spent on health care, we deserve more nutritious foods, more whole foods. It's not that we should be telling people how to eat. You want to go to McDonald's, go to McDonald's. You want to drink Gatorade, drink a Gatorade. If you want to have a soda, have a soda. If you want to smoke a cigarette, have a smoke a cigarette. But Most people know when they pick up a cigarette, that it's not good for them, and they're making that choice. And I'm fine with that. We're a free country. We should be free to make choices. We should be able to drink alcohol. We should be able to smoke a cigarette. We should be able to have highly processed food if we choose. The problem is that the way that it's disguised to most of the public is as sold as being healthy.

So you walk down an aisle full of seed oils, and it's got the heart healthy American Heart Association symbol on it, you're going to grab that. When you see a row full of cereals, and you're a mom, you want to do what's in the best interests of your kid, you buy the cereal that's fortified or enriched. But the fortified or enriched cereals have been sprayed.

Is cereal that bad for kids?

Cereals awful for you, dude.

Like fruit loops and shit. So all the stuff is cereal.

What's your favorite cereal?

Oh, my God. None.

Reese's Puffs.

No.

Reese's Puffs.

Back in the day, though, when you didn't know cereal was unhealthy, what was your favorite? Lucky Charms.

Before I would go to the bus stop.

Lucky Charms.

You push the marshmallows down a little bit. My mom's here, actually. She's in the other room. Who's that? Captain John Breck is here, and my mom is staying with us for the holidays.

How about Honey Nut Chirios Slap, too?

Honey Chirios are overrated.

Honey Chirios are fired.

This is a hot take, but I really like Raising Bran.

No, for God.

Raisin' brand. Who the fuck?Crossed.

Flakes.crossed.

Flakes was legit. That is terrible. Dude, you could take the Lucky Charms and line up all the mushrooms.

Yeah, I know. Lucky Charms is good.

My mom used to get pissed off because I would eat my way around the cereal and just eat the mushrooms. I mean, not the mushrooms, eat the marshmallows. Then she would stand there and make sure I ate all the cereal.

Would you ever eat the marshmallows prematurely before putting it in the milk?

Yeah, I would line them up on the table before the boss.

Because I used to you put it in the-Carrie, I got to ask you something real quick about what your time out, just before I We do know Trump eats McDonald's five days a week.

I know, that's a problem.

He's 78. He's going strong.

Look at Robert Kennedy, though, dude. That guy could probably do as many pull-ups as anybody in this room. Push-ups, too. The point is that- Trump's not stopping. He loves that. He's not stopping. He's not. But I'm telling you, so this Make America Healthy Again movement, and there's lots of us involved in it that are putting our platforms at risk to get the word out there and say, Listen, we just have to get physical We've got to get physical education back into the public school system. We've got to get clean, whole foods back into the grocery stores, especially for for lower income communities. When they get food stamps, the majority of the food stamps they spend on sugary sodas and packaged foods. So you're making our least privileged part of society, like the sickest of society. And then they get on the pharmaceutical hamster wheel. So the Make America Health Movement. Make America Health, again, movement is really about just getting back to the basics. How do we have clean food, clean water? Why are we putting fluoride and chlorine in our water? And if we are, why aren't we filtering that stuff out before the public drinks it?

We know that fluoride is a neurotoxin. Floride is, yes, it's marginally good for helping the enamel in your teeth, but most people don't even know where fluoride comes from. It's florosilic acid. It's the byproduct of industrial fertilizer production. When we make phosphate fertilizer, there's a waste product that we have to throw away because it kills the plant. And we take that waste product and we dump it in our municipal water supply and we drink it every day. It's so toxic that there's a required disclosure on the back of every toothpaste label that says, If more than the amount necessary to brush your teeth is swallowed, contact Poison Control immediately. I think you guys can just go right now if you have Crest or Colgate or flip it over and you'll read that disclosure. But now we put that same amount of fluoride in our drinking water and we drink 6-8 ounces of that every day. We're slowly micropoising ourselves today. The Maha movement is about cleaning up our farms, cleaning up our food supply, getting the corruption out of our nutritional research. I mean, no wonder we got a food pyramid that says lucky Charms is more nutritious than grass-fed steak.What about the people that say?We're.

Already though. We're already too late to take aWhat about the people that say it's more expensive to eat cleaner because it is, right?

That's absolutely not true. It's more expensive to eat cleaner because they make the food that's addictive cheaper. But we can actually subsidize the food that's good for you. When When you eat a meal, how does your brain decide that you're full? It's called satiation. It releases a hormone called GLP-1 or Ozempic. We produce that hormone in our bodies. Ozempic didn't come up with that. God came up with that. So we released GLP-1 that that Ozempic in our guts, but we release it in response to nutrient dense foods. If you give two people the exact same amount of calories in a diet, one's highly processed food, and another one is wholefoods, The one that's eating the highly processed food is hungry all the time because their brain is not getting the nutrients. It's not getting the minerals, it's not getting vitamins, not getting amino acids. It says, I need to eat more. This is why we're becoming the most obese nation in the world.

It also just does so much for your mental when you eat clean.

When you eat like so. What made you so passionate about all this shit?

Because I studied mortality for 20 years.

No, because you're very passionate about it, obviously. Yeah, I get it. Is it like an OCD thing?

No, it's not an OCD thing. It's just a humanity thing.

It's called taking care of yourself. Stani, you were so fucked up last night. I don't even want to explain it.

So what?

That's fine. Wait till you see. Dude, I got a friend. We should see you. Just don't have seat oils.

He couldn't even walk. He couldn't even walk in. The Boca Rataj Resort drives me there. I see him leaving the apartment. I'm sitting there, by the way. You guys got in five. You're not innocent. Neither are you.

You're not innocent.

I'm not innocent.

No, we had a night last night.

Everybody goes to bed and I see the suitcase moving as I look over. There's two females that, no further clue who they are, and they have cell phones and whatever. He's walking out with a fucking suitcase, fucked up. I see him going. I'm like, Dude, where the fuck are you going? He's like, I'm going to Boca. I'm like, What do you mean you're going to go in Boca? It's 5:30 in the morning. He gets in. I'm like, I can't leave my guy going out there with two chicks to Boca, so I go with him. We Did you get an S3? Did I go with him? No, I mean, honestly, I didn't want any part of that. You wanted to go just to see these girls, by the way, Gary. Not impressive.

Okay, well, you didn't get any from either.

I didn't want any.

You went all the way to Boca with me at 8 AM, bro.

Guess what? I went all the way to Boga with you.

Then when you got there.

Then you got a car off at the bar. We get there and they're all like, they can't even speak English.

This is really bad, Gary. We don't always get like that.

This is what you don't do. This is a judgment-free zone.

But we don't always go this hard.

No, I'm really getting this on my chest. We go there.

When I link with him, I do this.

Gary, we still go there, we drive in the fucking SUV. They're switching the song every three seconds. I want to blow my fucking brains out. We go up to...

That's what drunk girls do. They switch their car. They sing when they don't know the words, they switch the song.

I go to the front desk and I said, Guys, let me handle this. I'm going to have to handle this. I go in and then all three of them wander off. Were you in this car? No, I was in bed. Basically, some words happened with the front desk. I went to have a mimosa with this chick that I didn't even know who I got stuck with because Stani went upstairs with this other first girl. I don't know what was going on. Long story short, they cut us off at the bar. You off. I was in the drinking. Then all of a sudden, I got four guys There's agents coming over being like, Sure, we're up to that. You leave. I'm like, What the fuck do we have to leave? We didn't even do anything. Then, you're an idiot. That's all I said.

You probably ended up in Mar-a-Lago. That's what happened. No, and then we're like- You thought you were at the Boga Grand. You're at Mar-a-Lago.

We have a short stay in the history of I'm so hilarious, bro.

Can't do this shit here.

Real quick, you have these nights a lot, but yes.

By the way, I'm not calling for your refund. You deserve to have your money.

I'll eat that loss, for it.

Yeah, you should.

I paid for the Ubers. I paid for everything, bro.

You didn't pay for shit, and you owe me 10 grand. I'm not getting into it. Gary, go ahead.

All right.

Meanwhile, wait, just to add to the degeneracy. You deserve a rebuttal. Last thing to say, the entire time we were driving up, we were playing heads-up poker.It was that degenerate.Smoked them. This was scary. It was dark.

You smoked them in the Uber?

This is a horror film, Gary. First of all, Where did you get... Let me back this up. Where did you get a deck of cards in an Uber?

We played digital online. There's a free site.

That's so funny and random. It's like, Hey, guys, I got a... Here's two chips we don't know, and here's a deck of cards. I wanted nothing to do with this because I was gambling on my phone, heavily last night and deep.

They all went to the club and I was just really just stuck and just kept firing in and did not end well.

Wait, let's clarify this. Is that why he owes you 10 grand?

No, because I'd be in the poker, he didn't finish his pay.

I settled. Wait, it's crazy because we go to the club and you just stay home and you get just as drunk, but you just stay at home by yourself, bro.

Yeah, I don't like to go out. I don't like to see people sometimes.

You think when you decide not to go to the club, that's like having discipline instead. What's the point of going to the club?

First of all, what's the point of going to the club to get Can I speak openly here? Yeah, he can go. I'm assuming if you're a straight male, it's to get, correct?

Yeah.

Not to be disrespectful. I don't know how to say it.

You can have a good time.

You don't need to do that and go out to bottle service.

Stay by Kid Leroy last night was fire live.

Yeah, you refused to leave before he came on. How much did you... Actually, I spent 30 grand.

I be you in golf for 10K, so you paid for the whole night last night.

But yeah. Touche.

Yeah.

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So we're back to the Maha movement. But the whole point is, you start looking at the stats on the country and the whole thing is going to shit. I mean, 77% of our military-age men and women, 77%, and this is a Department of Defense statistic, can't pass a simple physical exam to enter the military. No, 77% aren't-77% of our military age young men and women cannot pass a simple physical exam and to the military. This is how deconditioned and metabolically unhealthy we are. If people don't think this is a national security crisis, it is. More than 60% of the diets of our kids are prepubescent, like puberty and younger, teams are all highly processed foods. We wonder why we've got the highest rates of ADD, ADHD, OCD, manic depression, bipolar, learning disabilities. Everybody's getting with a mental illness.

That comes from food?

Yeah, that's because they want to be that. 100% comes from our food. A hundred % it comes from our food. I've done podcasts with PhDs from Harvard that are treating drug-resistant mental illnesses with diet. We just lost all faith in humanity and mankind. We've lost all faith in the body's ability to heal itself. The power that this has over this, our mental health.

It's scaring me, I'm not going to lie. Yeah, you're freaking me out.

That's good. It's a message of hope.

You need to hear it. I'm not saying you can't get picked up.

Just eat wholefoods and try to get some sleep once in a while and move your body.

What's the most common, I guess, out of all the 80Ds, whatever you get, what's the most common they see out of a bad diet?Anxiety.Anxiety..

I've never once met a client, not once, ever that suffered from anxiety that didn't also have gut issues. Not once. We've had 150,000 patients come through our-Who would you say are your top?

Because I'm assuming, who are your top five clients that you're going to believe-That I can talk about that are in the public domain.

Steve Harvey, Dana White, Stephen A. Smith from ESPN, Mark Warburg.

Are you still working with Jolly Roll?

Hold on, I want to know this. How's Jolly doing? He's down 125 pounds. Oh, wow. Hey, bro. That's insane. He looks amazing. You think of 125 pounds.

That's a lot of weight.

Dude, go in that gym and pick up 125 pounds. It's amazing. For every pound of body fat, you lose about six extra miles of capillary like blood flow. If you lose 10 pounds, that's 60 less miles your heart's pumping, 60 miles. I mean, think of the pressure coming off of the system. Problem is, when you've been fat for a long period of time and you lose a lot of weight like that, the fat cells don't just have fat in them. They store everything, all the junk you've eaten for decades. You can actually get very, very sick losing weight too fast. He's doing cold plunges. We worked on his detox pathways. He's doing amazing.

Kari, have It would actually be cool to break down, actually. Yeah. Have you ever had Happy Dead? I've had Happy Dead.

Happy Dead. If I were going to drink beer or drink Happy Dead seltzer, a thousand %, I'd be drinking Happy Dead seltzer.

All right, low-key, I'm not going to lie, to be honest. I'm not trying to be funny. I had like 35 of these last night.

Sothat's really bad.

The keys are really hard.

You're good for the bottom line of Happy Dead. I mean, not only are you on the team.

No, I was ripping those things last night.

And by the way, I hate them because Kyle sent me in that deal.

That's why they're the numbers you sell.

I really hate Happy Dad. You're fully stripped out in full scent Happy Dad had.

It's because I had no clothes when I got here. That's why. But no, I didn't know if it was healthy or not. And seltzers and beers, that's one of the different.

I mean, it's not even the alcohol. It's what the alcohol becomes. Alcohol becomes something called the cedalaldehyde. Cedalalaldehyde is essentially like an acid. It makes your blood pH drop, which means it makes you acidic, which is why when we're done this podcast, I'm going to fix you guys in 40 minutes, you're going to feel like you won the lottery leaving here. You're going to feel like you slept eight hours and didn't touch an ounce of alcohol or whatever else you did.How?But.

There's one problem. That's why I love coming to Gary's.

What's the number one thing?

It's Sunday Night Football, though.

The number one thing I'm going to do is, first of all, I'm going to fix your blood so that it becomes alkaline again. We're going to do it with hydrogen water, hydrogen gas, and red light therapy.

Gary, I love you so much. I can't for you to do this.

You're going to feel so good.

No, I can't. I'm not even doing it. How bad is it? I love you. How bad is it?

You're not going to do the healthy part or you're not going to do this?

I don't know. I don't want nobody to touch it. Why not, Bob? I don't want to look at my shit yet.

No, you're not going to do your blood work, bro. No one wants to see that.

I'm not checking your blood. You're just going to drink hydrogen water.

Oh, yeah, I'm cool with that.

Oh, yeah. No, you're not. We know what's in In fact, do we have a... Look, I got some gifts for you guys.

Oh, my God.

Oh, what the hell? Oh, my God. This is amazing.

This is exactly what we're going to do off camera. We didn't bring Gary anywhere.

The break of family in these three.

Yeah. So first of all, this is the best kept health secret. Well, they already have one. This is for me? Yeah. Secret Santa right here. Pass them somewhere else. Sweet.

Thanks, Gary. Better be a pack of Marble.

Game changer. It looks like a pack of Marble, but it's not.

You open it? All right. What do we got here?

This is going to be a game changer for you. That's a hydrogen water bottle. This is the best kept secret in all of health. It looks just like this one. All you do is you put your bottle of water in there, you hit a little button, and you're going to see this hydrogen gas start going into the water. If you don't believe me, just go to hydrogenstudies. Com, read all the studies on this. There's 1,300 of them on that website. Hydrogen gas will not only lower the inflammation in your body, it reduces oxidation. It improves your circulation. It feeds the bacteria in your gut, and it'll knock that hangover right out of you. We're going to put bottle water in here. We're going to add hydrogen gas to it.

Real quick, I started drinking those Elevate Hydrogen waters at Erwan because of you. Do they? They're so amazing.

Yeah, they're amazing. But they'll turn a hangover around like that. Hydrogen gas is one of the best things you can put in the human body. You're probably 60, 65% water by weight, so you got plenty of hydrogen. You can bathe in it, too, which is... Can we bring that other gift over for Kyle. That's the big one. The big boy is calling to Kyle.

Where can you buy these things?

I get it from a company called Echo Water. I'm actually a shareholder in them. It's freaking amazing. You remember when I started working with Jon Jones? Did you see that?

Oh my God. What the hell is this?

By the way, you're not doing it.

This is what I pay John Jones and Michael Chandler in before their fights.

I love Michael. He's one of my favorite people. He's a crazy man.

This is the hydrogen bath.

What? Oh, shit. Wow.

I'm going to put you... So This thing will pull the water out of your tub, add hydrogen gas to it, and put the hydrogen back into your tub. You will feel so good. You got it, brother.

What about us? You got it. What about me and from the dining? What the fuck do we get? I've completed 40 minutes for something like that cost.

An oxygen tub will run you like 100 grand. This machine will cost you about seven grand. But it actually... If you gave this one, we would have flipped it. Thank you, Gary. Dude, this will turn your bath into a biohacker. In the tracking lab.

What's that going to do for you, though, Gary?

Reduce all of your inflammation. So if you have like knee pain, hip pain, shoulder pain, back pain, and you bathe in hydrogen gas, that hydrogen gas goes what they call transdermal. It goes right through the skin and knocks all the information.

You do this daily?

You can do it every single day. You can call. This is public information, but when I started working with John Jones, when I dropped into his fight camp, his big thing was he was just waking up so stiff and He was sore and achy every single day. He was in constant pain. A lot of those fighters get to that, obviously, because of their career. I had him start drinking hydrogen water. I had him start bathing in hydrogen water. He started taking a 25-minute bath every night, so we'd knock all the inflammation out of his body. I think it was about 15 or 18 days later, he calls me and he was like, Dude, I don't know what's going on, but he's like, I am completely out of pain. I am so pain-free that I'm adding an additional day of training to my camp. He said, I was training five days a week and taking two days off. I'm training six days a week and taking one day.

How often are you supposed to do a hydrogen bath? You can do it every night.

Every night? You can do it every night. If you have a hangover or you've got psoriasis or eczema, or you got some skin condition, or you got a knee, hip, shoulder, rotator cuff, low back pain, just getting a hydrogen bath. I'm putting all you guys in one today.

You see these athletes? Take just specifically LeBron James. He's 39. He still competes at that level, like spendsa million dollars a year, they say, on his body. What do you think he's doing?

I would bet that he's doing red light. I know for a fact he's doing red light therapy. For sure, he's doing red light therapy. He's also doing hydrogen nanobas. I've also seen him wearing a really interesting technology, which is a semiconductor technology. This is really advanced fabric. Imagine a semiconductor. If you excite the electrons in a semiconductor, it will emit a frequency. You can actually take a sop or a piece of clothing, and you can embed it with these, like semiconductors. Put it, let's say, over your elbow. The sleeve goes, let's say, from your shoulder to your wrist. Your body heat excites those semiconductors. They send frequency into your veins, which actually dilate your veins and improve the blood flow. You're actually wearing a healing device in real-time that's powered by your body's own heat. It's so many cool advances in the biohacking world. I think some of the most impressive of our red light therapy, hydrogen. I think hydrogen is going to be as common as a multivitamin in 10 years. In fact, have you got the little hydrogen? Is your program-Is this your water? What's it? Is that water?

Yeah.

Okay, I'm going to demonstrate it for you right now.

How many of those do you have a day, Gary?

I just drink almost all my water out of that. When I travel, I'll take these tablets. But I'm telling you, just try here. Open that. This is probably the one Scott took.I love the gift sauce.Let.

Me try that. We didn't find it.

I feel bad So watch this. We'll take these. These are called H2 cabs. We'll take these things. This is just compressed elemental magnesium. I'm going to do three or four. It's called a hydrogen bomb. You're going to literally feel this while we're on the podcast. I'm going to drop these things in here. Dude, if you travel, you have to be taking these because it'll mitigate all the effects of travel. Really? I mean, this is seven grand. This is 200. These will cost you a ton.

Can you splash me a little more water here, Gary? Yeah.

These will cost you a ton.

So four Yeah, put four in there. Wait for those to dissolve, and then we're going to drink it like a... It's called a hydrogen bomb. Put four of them in there. See that smoke coming out there?

It's like a Jäger bomb.

Don't go over five.

I have a tendency when it cuts off.

You know what's really cool? We could go way down the science of it, but-Let's go. Do you want to go down the science? Yeah, I want to know. You want to go down the science?

For real?

Can somebody give me my ORP meter off the kitchen table?

That shit's insane.

I'm going to show you the difference between that water before you put hydrogen in there and after you put it in there. And those tablets will cost you like a bucket.The quality of it.It's like a professor's not only the quality of it, but there's a way that you can measure whether or not something is causing inflammation or reducing inflammation. They say Like, strawberries are antioxidants. You've heard that. That's true. But what does it mean? It means that they're donating electrons. It means that they're reducing inflammation. There's a way for you to measure whether a liquid or anything is causing inflammation in your body or reducing inflammation. And it's called its ORP. It's oxidative reduction potential. It's potential to reduce inflammation or reduce oxidation. So let's say you take a I'll show you this in real-time. So I love that you guys want to go down the science. No, this is cool. This is my jam because I'm a scientist. We'll take this water. Can you guys see this? Yeah. If it's a positive number, that's bad, right? Positive numbers are causing inflammation. You're going to see that this is a positive. It's going down a little bit.

It's positive 64.

So this is measuring what? What is this measuring exactly?

It's measuring its oxidative reduction potential. It's ORP. This is just regular filtered tap water. It's about 73, 75. Now, watch what happens when you put hydrogen in it. So we want to see this thing, though, negative. So I want to see what happens when I actually start to add hydrogen gas. Minus 5, minus 329. Do you see that? What is it add now? It's minus 407. That fast, that glass of water went from causing inflammation to reducing inflammation. By the time you drink that, you're going to knock all the inflammation out of your body. That's how fast it happens.

Is there ever too many you could put in?

Five is about the max.

You want to abuse the hydrogen tablet?

No, I'm never. I'm just saying. I'm almost have addictive personalities in here. I don't want to do the downside.

Dude, so if you've been drinking, I'm like, minus 300,000.

Cheers, boys.

I love that we went down the side. Oh, cheers, boys.

Let's pound them.

All right.

Don't swallow the tablet.

It's not like foaming at the mouth. That's really... I don't know. I was going to say it was good. It just tastes the same.

Yeah, but see how you feel in about five or eight minutes. Completely different.5 to 8?5 to 8 minutes. It's instinct.

For you to do all this stuff with an individual client, right? You probably have tiers, I'm guessing. You probably have online classes. You do all this stuff right with this tiers. Tears to it. If you want to get the fuck you Rolls-Royce package, I want to come in and I want to just basically stay in the house with you, move in, spend time, break bread with your family. I just had one of the top DJs in the world moved in with me for, what was it, 10, 11 days?

Two weeks. Can you say who? I can't see who. He will probably come public with it when I'm done working with him.

But You know where I'm going with this, though? It's an uncomfortable question. Never want to dip in anybody's finances, but obviously, your business-You're such a pocket watcher, bro.

What?

Okay, go ahead. No, I'm just saying it's expensive. You're expensive.

For my time, yes, but I'm building a clinic system for the masses. I'm building testing for the masses, supplements for the masses.

No, by the way, you should be fucking expensive. You're like, this is crazy.

But to get one-on-one with Gary, obviously.

Yeah, what's that going to run me? Where I move in for a month.

For a month? Wow.

And keep in mind, it's Bob, too.

No, I'm serious.

Gary, here's the deal. I got to open This is the thing. This will be my last beer.

Maybe run that by Dana first.

No, it's okay. We can leave Dana out of this. If I come in, move with you for a month, how much do you want?

Family dinners. Really high-end clients will pay me 50 grand for an hour to solve a complicated case.

It's right in our ballpark.

But the last 50 grand for a hour? That I moved in with me, one for two weeks, I didn't charge him a dime because he was at the lowest point in his life.

You do some pro bono things once in a while for good people.

He called He said that... He actually called us. It's actually a tough story, but he called us in a way to say goodbye. He basically confessed to me on the phone that he was about to take his own life. Jesus Christ. It was because he got unrelenting tinnitus. If you've ever had somebody deal with ear ringing that's unrelenting, that doesn't stop. Imagine just wearing a pair of headphones that you can't take off with a buzzing tone like a that doesn't stop. No matter what you do, you want to dig your eardrums out with a toothpick. People go in and have their, surgically have their nerves cut to stop this. What had happened essentially was his nervous system got fried from the travel and from the other things that you're doing and your circadian rhythms off. You're always on a plane, you're changing time zones.

A DJ, too, is like, that is... Even we do what we do, but DJs every day, sometimes two times a day, Yeah, at some point soon, I'm sure he's going to tell this story.

The reason why I believe that he'll tell this story.Was it John Summit?That's what he did. I'm not going to say who, but...

But Summit was the guy, the DJ guy.

Yeah, we get it. But there are a lot of people watching this right now that have dealt with Tinnitus. My heart goes out to them because when you get really unrelenting tonight, I'm not talking after you stay all night in a club and you get a little ring in your ears and you sleep it off. I'm talking about unrelenting sound in your ear that you cannot turn off 24 hours a day, seven days a week. You're constantly hearing it. All your focus turns to it.Oh, shit, bro.That.

Comes from being around loud environments?

It can come from being around loud environments, but what it comes from is just overstressing the nervous system. If you look at the nervous system, the autonomic nervous system, which is our central nervous system. It has two states that it exists in. One is called sympathetic, which is a fight or flight state, even though the word sympathetic sounds like it should be calm. That means that you're in a fight or flight state. Your pupil's dilate, your heart rate's increasing, you're extremely your extremies flood with blood, you're feeling anxious, you're feeling anxiety, you're fearful. Then there's another state it exists in called the parasympathetic. This is the rest and digest state. This is like calm. I just meditated. I did some breathwork. I had a nice meal. I'm chilling on the couch with my family or my wife or my girlfriend. I'm watching a movie. It's the rest and digest. If you are constantly in a sympathetic state, you're traveling, you're partying, you're not sleeping, your circadian rhythm's off, you're doing other things to stimulate your nervous system, You're not even clean foods. You're eating at different times, and you're stressed out because your job or your career, your relationship, whatever is burning you out, you can get tinnitus from that.

Actually, your nervous system just gets stuck in fight or flight. Adrenal glands get fatigued. You can't run on cortisol anymore. You can't run on adrenaline anymore, and you just break. When that happens, you have to get that person into a calm environment, and you got to reset their in a circadian rhythm. I mean, I had him obviously doing hyperbarics, and I had a clinical team overseeing this, but had him doing hyperbarics and red light therapy in a hydrogen bath every day. He would get out of that hyperbaric chamber and get out of that hydrogen bath, and you get a couple of hours of reprieve.

There's no...

It's like a full-time fucking job.

And then there's no %.

And then what you do is you reset their circadian rhythm, which is like, I had him going to bed at the same time every night. When he came here, it would have been two weeks, and he hadn't slept more than an hour a night. In two weeks, he hadn't slept more than an hour. That alone will make you crazy. That is a form of torture.

Bro, he's done five days, right? What did he talk about? You've talked about this. He's done five days, right?

Like Gary is going to speak. Yeah, the Guinnessberger World Records is 11. Well, Bob. Gary, I just haven't registered yet.

How many days have you done? You've talked about it before.

I mean, bro, I don't know. When I was on one?

Yeah.

On one?

A lot. I went for... Yeah, I mean... You told me four or five days is hard. But I also got the present I introduced the President of the United States to President of the United States.

No one's taking that away from you, but he's done four days.

Okay, so that's because I work for him at that point. At the end of those four days, no doubt, he was hallucinating, he was paranoid.

Oh, no, I stayed dialed in. I stayed dialed in. I'm not being... I really do. Four days of sleep. But I actually might be hallucinating right now. I'm not joking because it's getting close. We're on day three right now, but we're good.

Yeah.

I'm not going to lie.

Anyway, I started to put him to sleep at the same time every night. Then I would bring him outside and make sure that he got sunlight in his every morning, got sunlight on his skin. He touched the surface of the Earth. I brought him down to that park every single day. Simple shit. Walking barefoot on the surface of the Earth, getting sunlight on his skin. I made sure that light came in his eyes at the same time every morning, and he went to bed at the same time every night. I took all the bulbs out of the guest room, replaced them all with red bulbs, put them on something called a PEMF mat, Pulse Electromagnetic Field mat, calm his nervous system down. And the first time he got reprieved, man, it was like... For me, that's like winning the lottery. Being there in somebody's dark hour like that and then watching them see that you gave them a glimmer of hope.

Did it end up going away after the two weeks?

So he's gone from a 10 to a 2. So now it's tolerable. And in a few weeks, he'll be from a 2 to a 1. Once we repair the nervous system.

There's no prescription treatment or nothing like that?

Dude, the worst thing was he went to a neurologist, he went to a functional... Not a functional medicine doctor, went to his primary care, went to a neurologist, and went to a psychiatrist. They put him on SSRIs, antidepressants, Narcotics, Xanex, sleep medication, just massive amounts of chemicals and pharmaceuticals, which, antidepressants can actually make you have more suicidal ideations. They can actually make you more suicidal. It's a well-known fact. When somebody has something like that and you're putting on antidepressants and heavy narcotics and tranquilizers to mask it, the sound is still there. You're not addressing the issue. The issue is the nervous system is fried. And this can happen from stress. It happens from PTSD. If you're a soldier and you're in a warzone, you're not sleeping. If you think somebody might come around that corner any moment and take your life, it's not like you're getting into a deep If you're crawling up under a blanket, you're sleeping with one eye open. That lack of any circadian cycle, rhythm, it can burn out the toughest of people, man. It just breaks them.

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You mentioned It's Zanex. What's your overall take on Adderall?

Adderall is an amphetamine. The question is, why are you taking Adderall? Most people are taking Adderall because they have ADD or ADHD. Once in a while, it's fine. But we should define what ADD your ADHD is. It's not an attention deficit at all. It's an attention overload disorder. It's too many windows open at the same time. People that have ADD or ADHD, they don't lack the ability to pay attention. They lack the ability to pay attention to so many things. Because in a human mind, we don't just create thought. We break thought down, or else you'd always be in the same mood. You always be thinking the same thing. So what happens? You have a thought, and when you're done with that thought, you break that thought down. If you break thought down at a slower rate than you create a new thought, your mind gets clouded. It's like you're thinking about a job you're working on and your friend walks up. And so you're thinking about a job, you start talking to your friend. And while you're talking to your friend, you see a logo on his hat, which reminds you of a vacation you want to take.

Now you're thinking about a job, talking to your friend, looking at the logo, thinking about a vacation you want to take all at the same time.

So it just makes you think deeper?

It makes you think faster. What does the other-windows are... No, no. So your mind is opening all these windows. Modern medicine comes in and says, Well, if the mind's racing, let's put an amphetamine into the body. Speed, Adderall, Vivan, Sridaline. Let's put an amphetamine into the body to race the central nervous system to match the pace of the mind. That's the theory behind Adderall, basically. That's just terrible, by the way.

It's so popular, though.

Because what you would think about it, you're taking the system that's not broken, the central nervous system, and you're breaking it to match the system that is. The mind's racing, so quiet the mind. Don't break the central nervous system to match the pace of the mind. If you get a flat tire, you don't get out of your car and slash your other three tires. Then what happens is you develop what's called tachyphylaxis. You develop a dependency on that stimulant. Then you can't get through without the amphetamine. It's not that you need it for your ADD or your ADHD. The one thing about Adderall that I can promise you is if you start taking a certain milligram dose, 5 or 10 milligrams, and you take it over.

Let's get ahead.

Sorry.

No, he said something. Do you gamble, Gary, or no?

Once in a great while. My dad's been a fan of crap since I was a little kid. We actually had a casino night here for our Christmas party. It was the funnest Christmas party I've ever been to.

What's the buy-in?

Well, five grand, but we actually didn't do it.

Five grand is a good game.

Yeah, that was a good game. That's a big game. You got a great poker player.

We had all the employees, we had Black Jack, we had craps, but it was cool because my dad had the best night he's ever had. The whole family was here, all my employees. Everybody got five grand in chips.

Gary, this sounds like a full-blown underground casino here that you're running here.

Yeah, it was a full-blown I'm feeling good after the hydrogen, too.

Me, too, dude. I swear to God, I tell you, man.My.

Stomach settled that fast.I'm not even joking.My heart was like...Not even lying.I.

Would tell you, I would be honest, my stomach feels way better.

Exactly. You know what it did?My stomach and my heart.Yeah. Your heart goes right down.It does?

Where are these the tablets? So we can tell people.

These are called H2 tabs.

Can you just buy them on Amazon?

You're about to be able to buy them on Amazon. This is Cole's company. Oh, really? Yeah. So I helped him get out of the ground.

Cole's man, by the way, I love Cole.

Cole's would do. My son, yeah. This is what got him through that race. He ran seven marathons on seven continents in seven days.

Is this the same as this pretty much?

Yeah, it's pretty much the same. Look, if you can afford it, this thing's 275 bucks. These are a dollar a day. If you drink or you travel or you exercise, especially if you exercise intensely, take four or five of these before you exercise. The next time, your workout will go through the roof.It'll lower your lactate threshold.So five tablets?

Five tablets a day before a workout? Yeah.

Five tablets when you wake up in the morning before a workout, better than caffeine. And that's it? That's it. Okay. Yeah. I think hydrogen, that's why I give you guys all hydrogen shit, because you start bathing in hydrogen, you'll never take another pain medication the rest of your life. Never. I don't care if you have crippling arthritis or you have a My wife has an L5-S1 fusion, Sage, and she's in great shape. She had a car accident and damaged the disk, and so they had to do a spinal fusion. They had to fuse their sacrum to the bottom of her lumbar spine. She always had back pain. She gets in that bath for 25 minutes. She feels like she wanted water.

Do you get recognized in public a lot?Dude.

That's so dope.Yeah, now I do.What'd you ask?

I was going to say, because obviously, whenever he blew up, when she started to blow up?

But I can't recognize in such a good way. I don't think I've ever had somebody come up to me in an antagonistic way. They're like, Hey, you changed my life, or I do your breathwork, or I drink hydrogen water now, or I follow your diet, or did a bunch of your challenges because I'll do challenges for free every month, like three-day water fasting challenge, or cold plunge challenge, or It was a 10,000-step challenge. I'll bring really cool people on like, Dana has been on my challenges or Stephen A Smith. Jolly Roll was on the 10,000-step challenge because that's one of the things I did when I started working with him. I was non-negotiable every day, you got to get 10,000 steps in. He started walking in the morning. Then he started doing this thing at a stadium where he would go up and down the stadium steps before his concert. He's done 125 pounds.That's awesome.That's awesome.

Pretty amazing. Because I know you from... We all know you from Dana. So what would you say? Because Dana heavily, heavily endorsed you and always does. What would you say he Xed your business?

Oh, my God. There's two people, really. One that's less public. He's been on my podcast with Dave Grutman. I would say Dave Grutman and Dana White. Initially, it was Grant Cardone. I partnered with Grant Cardone.

I went off on him one time. I feel bad.

In 10X Health. Yeah, we're no longer involved with that company.

Do you don't like him anymore? He made one comment. No, I like Grant.

But what I will say is Grant did a lot for the business. I mean, for sure, because we were a small functional medicine clinic out of Naples. He put us on his stage. He did a lot for us. Then there were some differences with But between him, Dana White, for sure, and Dave Robin.

You think you could actually guarantee people longer life expectancy?

There's no question. Really? There's absolutely no question.

Is it ever too late?

I'm trying to tell you guys this shit, man.

You could take me or Bob and you could guarantee that we could live to 100 if we followed. No.

Oh, no question. I can't guarantee you're not going to get hit by a bus or obviously, you're going to die in a plane crash. But I could significantly change Which is what's called your mean mortality, your chance of dying.

How many people come to you for that reason? Tons.

But I don't do those. The only person I've done a mortality prediction since I left the industry was for Dana because he insisted on it. He's like, I'm sick. I want to know how long I have to live. I did the mortality prediction for him. It was only 10.4.

Years.i wouldn't do that.It.

Went up 17 years. I don't think I'd do it.

Would you do it?

21 weeks. Why?

Would you do that? Real quick, you want to take the over or under on Gary at 120?

By the way, it's not my science.I.

Think Gary is going to pop off around 118. That's where he goes. I think 118 is his number.

I get a lot of flak for that. People are like, Oh, if you could predict death to the month, you would have won a Nobel Prize. That's actually not true. It's not my science. Mortality science is not mine. I was just on the teams that would do it. But there are companies like Fusano and Associates, American Biological Services. There are companies that do life expectancy predictions.

There's not enough test subjects yet, really, because you probably have to wait.

I'm not going to lie.

That's what I think about. They know the day, the date, the time, the location, the cause of death for tens of millions of lives. They know. They could get 10 years of medical records on you.

I don't know if you can talk about it, too, but I know there's a lot of rich people in the world that are becoming obsessed with living.Yeah.Yeah.I.

Was going to ask There's an enormous underground culture of longevity at any cost. There's some really incredible technologies that are dramatically extending life.

I always wanted to that. Elon Musk and Bezos, the richest, they got to beOh, yeah.How.

Am I going to live longer?They're not doing what everybody else is doing.

Have you ever been wrong and been like, You're living for another 33 years, and they die the next week? No, I'm being serious. Like, Oh, fuck.

Not that I'm aware of. Other than the bus, the pervurial bus comes along. But But there's... I mean, cell technology.

The USSounds like a sign book to the family.regulatory.

Environment, just like most countries, is 25 years behind. We can filter circulating tumor cells out of your bloodstream right now. We We can filter out the glyphosate. We can remove the microplastics, the spike protein, the things that are just slowly killing you from inflammation. Just rewind your blood back to like it looked when you were an infant. It's just not widely available for the public.

How come they haven't found a way to access more of your brain? I have.

They realized that we access a larger part of our brain than we thought. I mean, think about it. You've got 32 trillion cells in your body. Your brain is in touch with every single one of those cells, every single a second. The brain knows exactly what's going on. So goes this, so goes the rest of the body. Even the Bible says, So a man thinketh, he shall become. What we think about, what we ruminate on, what we focus on has a lot to do with our health. If you look at the blue zones where people live in the longest, like Sardinia and Mediterranean and Singapore, where these ultra long life expectancies, there was no continuity in diet. It wasn't like everybody was on carnivore diet or something. They had a sense of purpose, and they moved until later in life. Half of people are so superficial, they have no sense of community. They have no sense of purpose. We've got so disconnected from Mother Nature. We don't touch the surface of the Earth anymore. Because of the phones and everything, right? We're taught to fear the sun.

Dude, imagine I'm in Tornadoes with Gary.

Oh, dude, I chase tornadoes a lot. I love to chase tornados. You should come with us.Oh.

You know we did that?Dude, I'd love to go chase the tornado.

I took the name to the mother.

I just went with the weather and it's...

We did that recently. Did you really? We did it last year. We went with the storm chaser.

I made a call.I said, Kyle, You make these little blogs and shit.I.

Said, Kyle, you make little blogs and shit.

He's been doing it for 30 years, and he said it was the craziest tornado he's ever seen.

Gary, there's tornados popping up everywhere.

The one that you were on? Yeah. Now, what do you do?

You go inside of it.

So they have a machine. They have a machine. It's called the Dominator. It's this tank-looking thing, and it drills into the ground.

Gary, the storm is so fucking bad.

We went and we went right into the middle of the tornado.

And it drilled. It has a thing that holds it to the ground. Yeah.

The Drills. So basically, the goal is-That's insane. These guys have only chased one tornado, by the way. I've chased about 300.

What's the adrenaline you could ever get?

About 300.

So the point is- By the way, he was in the follow car. Let's just make that really clear.

Do you know what's amazing about that, Gary? See how he's so fucking dumb? You know why? Look at, I was in the follow car. You know why? Because I didn't want that. I said, if somebody's going to die, I'm going to die because the Dominator is safer. And I said, I told them, I said, I guarantee survival, even though I don't have much pull.

The Dominator.

Yeah, the Dominator. It's an armored vehicle. So here's the deal. The likelihood of a tornado coming from smoking is low, but what could kill you is the debris. Well, if you're driving into it. The debris flying around, all that shit. The Dominator prevents the lessons of risk.

Dude, have you ever seen the airplanes that they fly into tornados?They actually literally fly.Hurricane ones. Yeah, hurricane planes. I mean, not a tornado. You're right, not hurricanes. It's like, who signs up for that job? It's like, Yeah, I want to work for Noah.

They should take 12 of the most scared people of flying and put them in those things for the reality show.

That would be like... What was the show that Joe Rogan used to have?

Fear factor. Yeah.

Dude, that would be a good fear factor.

I almost died, by the way. I didn't even tell you guys on that tornado day because when I almost fought Nino and punched him in the face and threw him inside the tornado because this is a kid that works for him, Nino, Gary, and he was pissing me off so bad. I almost beat the shit out of him. Then I was like, Well, if I want to kill him, what better to find a way to fire him, then open up the door, throw him outside while the tornado's coming, and kill him. That's how mad I was. I finally said, Guys, Nino, let me out. This is how bad the story is right there. I get out of the fucking car. I said, Drop me off. I'm going to get a fucking Uber. But little do you know, there's no Ubers when tornado's are flying by. Yeah. So it's me in this big ass fat, obviously not following your protocol, lady in the gas station. And all of a sudden, I'm like, Ma'am, I don't know where the fuck I am. My guys just drove off. There's like, tornado's flying everywhere. I was like, I got to get home.

She's like, I don't know what to do. All of a sudden, my phone goes off. Swear to God. It's like, tornado imminent. You know the warning sign? Tornado's coming. Lo and behold, dude, it's me and this lady in the gas station. I never told you guys this. The big lady. The tornado It was coming right at us. I'm like, Where the fuck is the shelter? We were panicking, and then it just went right by us.

Wait, really quick. Wow. Didn't you fly back? Did you search and rest you and you Uber through the tornado?

Basically, after a mass devastate, these guys are selfish assholes, and they just-No, we have full shit guy all the time.

We have a Yeah, they raised money.

That's fine. That's great. I was boots on the ground, Gary. It's a big difference. I get there and it's a fun. It's sad. You just can't do anything, though.

No, that's what I realized.

That's the risk. When you decide to live there, you know what you're signing up for.

Dude, is this like the Midwest?

Omaha. Yeah, Omaha.

Are there places that are significantly more-Sulfer, Oklahoma, Norman, Oklahoma.Hurricanes..

I mean, 20 is another. Gary, there was literally three or four going at a time. No. Yeah, it was like the earlier Places where it just...

I mean, I see it all the time, and I've seen the storm chase. I didn't know you guys did that.. It's a good video. Oh, dude, I want to see that.

Yeah, it's funny.

What's next for the ultimate human business-wise, and just where do you want to take it?

So we We signed a huge deal in the Middle East, so we'll be opening functional medicine clinics there. We've got some contractual issues here in the States we're working around. But my message is really for the masses.

And those clinics, are they going to be ultimate human?

They'll be ultimate human wellness clinics, and they will be the most advanced functional medicine clinics in the world. Yeah, because Dubai is the cleanest, friendliest, safest, most modern city, in my opinion, in the world. Your girlfriend or your wife can walk down the street, 2:00 in the morning by herself, dripping in diamonds with a burcan bag. Nobody's going to mess with her. You can't go two blocks in New York City. If you're a woman by yourself, you can't get two blocks with a watch on you guys. Right now, your choice is if you want to get stem cell therapies. A lot of the stem cell therapies, you've got to go to a third-world country. I'm not ripping on those countries, but you either got to go to Panama or Medellín, or Tijuana or Costa Rica. Again, those are not bad places to go, but imagine if you could go to the cleanest, friendliest, most modern, safest city in the world. It's a little big brother. I mean, everything's on camera, but you've been there. Try to get a bad meal in Dubai or try to find a bad hotel room. The whole city is really 50 years old.

Beautiful. We got tied in with some very prominent people over there that had a really good experience with me. They've really given us a long leash and a lot of capital are really developed stem cells, peptides, exosomes, natural killer cell treatments, the real anti-aging therapies that the regulatory market here prohibits because they haven't gotten enough safety data. It's not that they're not safe. I mean, these are evidence-based treatments. These are where the world's elite are going to live the longest they're going to live. These are how you see people that are in their 50s or in their 60s. It look like they're in their 30s or in their 40s. I don't have an acre of pain in my body. I don't wear readers. I feel great. 54, I feel amazing. But I just did the great world race with my son. I didn't run all the marathons, but I didn't train, and I ran a marathon and ran four half marathons. He did 18 miles in Antarctica. Jesus.

Which is insane that Cole finished that. Dude, I will tell you.I just don't. I don't physically understand that.

Probably his size, although Alvaro's almost-One of the first people to just jump into it without He's never even ran a marathon before. Yeah, he never run a marathon. I ran my first marathon.

Seven and seven different continents in seven days.

What the hell? You fly in the Cape Town, South Africa, and this is when it really hit Cole and I. That's actually ridiculous. He was maybe out of his league. Because when he first walked into this meeting, he was 210 pounds when we started. I think he was 189 when we finished. But he looked like a water Buffalo walking around this meeting because most of the guys were 145, 150. They're Marathons. There's these Olympians there, and there's ultra distance athletes there. We didn't say anything to each other, but I think it hit us at the same time that like, holy shit, we're a little bit of fish out of water. Then you run one in Then Antarctica. Then you go to South Africa, then you go to Australia, then you go to Istanbul, Asia, then Istanbul, Europe. Then you fly to Cartagena, which is 19 hours. Then you run one in Cartagena, and then you fly two and a half hours to Miami and run one in Miami. Seven marathons, seven in seven days. It was 184 miles. That's the point, legendary. I've never seen another human being in the pain cave like my son was in the pain cave.

What's the pain cave? He was in such an excruciating level of pain, and he was so dehyd.

He was so exhausted. You couldn't even eat, he was telling me, right? He couldn't eat.

He had a parasite from the water either in South Africa or Istanbul, which he really... We realized it on the 19-hour flight, about a third of the racers got that. They pulled four racers off the race course and took them to the ER in Cartagena. The one that set the world record in Antarctica went to the ER in Cartagena. And he was amazing. He was running sub two and a half hour marathons. He set a world record in Antarctica. When he started that race, he had been thrown up and he had the worst diarrhea and he'd been sweating so bad that he pulled up to the start line. I was like, I I turned to Max, our cameraman.

Is that actually healthy for the body? Is it possible to overdo it too much?

Yeah, that's not healthy for you. That's not healthy for you. The stats on ultra-ultra distance athletes later in life are not good. But the thing was, we got to the beginning of that thing, and I was like, Holy crap. I turned to our cameraman. I was like, I don't think there's any way he's finishing this race. So I told him, I said, Look, if you don't give up on this race, I won't give up on you. So I started running with him, somewhere around Mile 18, I really regretted those words. First day you ran. If you want to quit. It's the first marathon I've ever... I've never run a marathon.

I'm doing one February ninth, too. Are you really?

No, you've been running with Colt. Yeah.

I did first. My longest one I've done a 17.

17 miles?

17 miles is this. Bro, you're a saint. If you can go 17, you can run a marathon.Yeah.

But it was tough.It was so easy. Dude, it's tough. Now that I've done that, I'm like, I don't know how cool.

It all makes sense. All the terrain was different. There was There was a woman who actually just defecated out the back of her shorts, running in front of us, kept running. We both thought we were hallucinating, running behind her at night. That was in Istanbul. There were people falling over into the bushes, taking off the race course to the ER. Khartouhini was so hot. It was just so brutally hot, and we'd just flown for 19 hours. So you're dehydrated anyway, and then Cole had that parasite. It was brutal. He could barely put one foot in front of the It got to the point where we just started playing this game with ourselves, where they had all the drinks in these big tubs full of ice. There were three aid stations. I counted in my head the number of aid stations we had to hit before the race was over. It was like, We've got nine more buckets to get to. We got eight more buckets to get to. We got seven more buckets to get to. Because I was trying to just have him think in little small increments because it's overwhelming if you're at Mile 13, and every Every joint in your body is breaking down and it hurts and you're just exhausted.

You're just running? And you think, I still got 15 miles to go. That just makes you want to quit. So I just had us focus in on getting to the next ice bucket. We would put our whole body up to our waist in there. Literally just stepping it with one leg, stepping it with the other egg, try to bring our body temperature down and get out of the ice and start running again.

It's insane. I know you guys filmed that. I want to see the documentary you guys filmed, too.

Yeah, we did a documentary. Yeah, okay.

How long is your marathon?

26 miles.

26.3 is a marathon.

It was the dumbest thing ever. I don't even want to say it because I'm still dumb. Do you have any insight on what happens, do you think, when you die?

Well, I believe that you go to heaven. I'm a big believer in the afterlife. I'm a big believer in Jesus. I believe that if you're a Christian, you accept that Jesus as your Lord and savior, you're going to heaven.

Then heaven is supposed to be better than Earth, right?

A whole lot better than Earth. Why is a lot of the fuck are we buy in your program?

Why are we just partying every night and racing there and getting up there. I don't think we're going to be up there, my boy. You're right.

We might be stuck in the middle ground for a little bit. We might be in the middle ground for a little while.

I walk in, I'm like, Oh, my God.

They just put you on a simmer there for about nine centuries.

They're going to be evaluating you at the gates for a little bit.

No, but if you knew, that's going to fuck your business over, Gary, though. If they finally came with a study and like, When you die, it's amazing up there. That would fuck your business over.

As a business owner. I mean, I think this whole life is temporary. We're just passing through.

All right. I think this was great.

Yeah. Always.

We always end on death. That's what we always end on. I appreciate this a lot.

You're welcome. Are we going to run this 40-minute rehab?I'm down.

I'm down to it.

I just got to eat first, but I'm in.

Let's do it. All right. Let me make sure what you're eating is not going to kill you.

Should one of us do it?

We'll put all the links to this stuff in the description, guys. If you guys want to check this stuff out.

Thank you so much. This is really nice.

You're welcome, guys. Also the tablets. I'm going to be crushing those.

You feel amazing, right? I feel really good. Wait till you start using them before your runs.

Oh, it's going to be game changer.

All right. All right, thank you.

I appreciate this. Let's go.

Love you guys.

This is the back to life.

This is 40 minutes and you're back to life.

I've done this before, Harry's.

It's super legit, dude. It's super legit. So this is a red light therapy bed. You're going to sit in here. I'll pull this down around you. All that red light is going to go through your skin. It's going to reduce all the inflammation. It's going to improve all your circulation. You're going to feel like you won the lottery. Sweet. Right now, and then you'll feel your head cradle right into that thing. It's going to make you like a chicken for 20 minutes.

20 fucking minutes? 20 minutes.

It feels so good when it gets out of there. Just wait. No, that's not sure.

Hydrogen bath. See if this cures the fucking hangover, boys.

That's a fucking tough one, too.

This is a hyperbaric chamber. This is actually going to simulate depth under the ocean. Put this nasal canulus on. Then all you do is just get in here and lay down. It's so comfortable. You're going to feel so calm, so good. This thing will start to fill up, and then it'll create pressure. This is going to drive oxygen into the tissues that would normally not get a lot of oxygen, like the brain, the liver, the lungs, the pancreas, the kidneys. It's just going to flood his blood with oxygen. He's going to feel amazing. Pretty crazy, right? Dude, wait until you see how good you feel in about 10 minutes when all that oxygen hits.

It's a little bit intense in the beginning.

In the beginning, when you're getting compressed. Yeah, because you feel the pressure. Yeah. Thank you, bro. Relaxing, isn't it?

Yeah. Chille, smiddish, dark thought today.

Got it, bro.

Wow, that's just crazy.

It's crazy..